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Skor bar vs. Milky way — In-Depth Nutrition Comparison

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Differences between Skor bar and Milky way

  • Skor bar has more Monounsaturated Fat, while Milky way has more Copper, Calcium, and Manganese.
  • Skor bar's daily need coverage for Saturated Fat is 34% higher.
  • Milky way contains 6 times less Cholesterol than Skor bar. Skor bar contains 53mg of Cholesterol, while Milky way contains 9mg.

The food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, MARS SNACKFOOD US, MILKY WAY Bar.

Infographic

Skor bar vs Milky way infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +16.3%
Contains more Potassium +23.4%
Contains more Calcium +283.3%
Contains more Magnesium +100%
Contains less Sodium -47.3%
Contains more Zinc +305.9%
Contains more Copper +267.5%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Phosphorus - 67
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 35% 19% 15% 29% 11% 22% 19% 49% 20% 11%
Contains more Iron +16.3%
Contains more Potassium +23.4%
Contains more Calcium +283.3%
Contains more Magnesium +100%
Contains less Sodium -47.3%
Contains more Zinc +305.9%
Contains more Copper +267.5%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Phosphorus - 67

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +85.5%
Contains more Vitamin B6 +57.1%
Contains more Vitamin B12 +16.7%
Contains more Vitamin K +138.9%
Contains more Vitamin E +53.4%
Contains more Vitamin D +300%
Contains more Vitamin C +40%
Contains more Vitamin B1 +130%
Contains more Vitamin B3 +18.5%
Contains more Vitamin B5 +287.5%
Contains more Folate +100%
Equal in Vitamin B2 - 0.103
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 7% 18% 12% 3% 12% 24% 3% 10% 4% 3% 23% 10%
Contains more Vitamin A +85.5%
Contains more Vitamin B6 +57.1%
Contains more Vitamin B12 +16.7%
Contains more Vitamin K +138.9%
Contains more Vitamin E +53.4%
Contains more Vitamin D +300%
Contains more Vitamin C +40%
Contains more Vitamin B1 +130%
Contains more Vitamin B3 +18.5%
Contains more Vitamin B5 +287.5%
Contains more Folate +100%
Equal in Vitamin B2 - 0.103

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +76.3%
Contains more Protein +28.1%
Contains more Carbs +11.7%
Contains more Water +301.3%
Equal in Other - 1.29
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
Contains more Fats +76.3%
Contains more Protein +28.1%
Contains more Carbs +11.7%
Contains more Water +301.3%
Equal in Other - 1.29

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +335.6%
Contains more Polyunsaturated fat +358.1%
Contains less Saturated Fat -36%
63% 33% 4%
Saturated Fat: 18.78 g
Monounsaturated Fat: 9.714 g
Polyunsaturated fat: 1.191 g
83% 15% 2%
Saturated Fat: 12.016 g
Monounsaturated Fat: 2.23 g
Polyunsaturated fat: 0.26 g
Contains more Monounsaturated Fat +335.6%
Contains more Polyunsaturated fat +358.1%
Contains less Saturated Fat -36%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Milky way
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Skor bar Milky way Opinion
Net carbs 62.43g 70.17g Milky way
Protein 3.13g 4.01g Milky way
Fats 30.37g 17.23g Skor bar
Carbs 63.73g 71.17g Milky way
Calories 541kcal 456kcal Skor bar
Sugar 59.89g 59.69g Milky way
Fiber 1.3g 1g Skor bar
Calcium 30mg 115mg Milky way
Iron 0.57mg 0.49mg Skor bar
Magnesium 10mg 20mg Milky way
Phosphorus 61mg 67mg Milky way
Potassium 153mg 124mg Skor bar
Sodium 317mg 167mg Milky way
Zinc 0.17mg 0.69mg Milky way
Copper 0.04mg 0.147mg Milky way
Manganese 0mg 0.147mg Milky way
Selenium 0µg 2µg Milky way
Vitamin A 204IU 110IU Skor bar
Vitamin A RAE 61µg 31µg Skor bar
Vitamin E 0.58mg 0.89mg Milky way
Vitamin D 3IU 16IU Milky way
Vitamin D 0.1µg 0.4µg Milky way
Vitamin C 0.5mg 0.7mg Milky way
Vitamin B1 0.02mg 0.046mg Milky way
Vitamin B2 0.1mg 0.103mg Milky way
Vitamin B3 0.13mg 0.154mg Milky way
Vitamin B5 0.04mg 0.155mg Milky way
Vitamin B6 0.022mg 0.014mg Skor bar
Folate 2µg 4µg Milky way
Vitamin B12 0.21µg 0.18µg Skor bar
Vitamin K 8.6µg 3.6µg Skor bar
Cholesterol 53mg 9mg Milky way
Trans Fat 0.206g Skor bar
Saturated Fat 18.78g 12.016g Milky way
Monounsaturated Fat 9.714g 2.23g Skor bar
Polyunsaturated fat 1.191g 0.26g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Milky way
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
10%
Milky way
Minerals Daily Need Coverage Score
14%
Skor bar
23%
Milky way

Comparison summary

Which food is lower in glycemic index?
Skor bar
Skor bar is lower in glycemic index (difference - 62)
Which food is lower in Sugar?
Milky way
Milky way is lower in Sugar (difference - 0.2g)
Which food contains less Sodium?
Milky way
Milky way contains less Sodium (difference - 150mg)
Which food is lower in Cholesterol?
Milky way
Milky way is lower in Cholesterol (difference - 44mg)
Which food is lower in Saturated Fat?
Milky way
Milky way is lower in Saturated Fat (difference - 6.764g)
Which food is richer in minerals?
Milky way
Milky way is relatively richer in minerals
Which food is richer in vitamins?
Milky way
Milky way is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Milky way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.