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  6. Jelly bean vs. Butterfinger

Jelly bean vs. Butterfinger — In-Depth Nutrition Comparison

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What are the differences between Jelly bean and Butterfinger?

  • The amount of Manganese, Copper, Vitamin B3, Phosphorus, Vitamin E , Magnesium, Vitamin B1, Zinc, and Iron in Butterfinger is higher than in Jelly bean.
  • Butterfinger's daily need coverage for Saturated Fat is 48% more.

We used Candies, jellybeans and Candies, NESTLE, BUTTERFINGER Bar types in this article.

Infographic

Jelly bean vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Jelly bean
Jelly bean
1
:
9
Butterfinger
Butterfinger
Contains less Sodium -78.3%
Contains more Calcium +1100%
Contains more Iron +507.7%
Contains more Magnesium +2300%
Contains more Phosphorus +2325%
Contains more Potassium +494.6%
Contains more Zinc +1900%
Contains more Copper +589.3%
Contains more Manganese +1300%
Contains more Selenium +163.6%
Jelly bean
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 2% 2% 4% 7% 2% 10% 5% 6%
Butterfinger
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Contains less Sodium -78.3%
Contains more Calcium +1100%
Contains more Iron +507.7%
Contains more Magnesium +2300%
Contains more Phosphorus +2325%
Contains more Potassium +494.6%
Contains more Zinc +1900%
Contains more Copper +589.3%
Contains more Manganese +1300%
Contains more Selenium +163.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Jelly bean
Jelly bean
0
:
9
Butterfinger
Butterfinger
Contains more Vitamin E +∞%
Contains more Vitamin B1 +2925%
Contains more Vitamin B2 +463.6%
Contains more Vitamin B3 +33012.5%
Contains more Vitamin B5 +4011.1%
Contains more Vitamin B6 +1625%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Jelly bean
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 1% 1% 1% 0% 0% 0%
Butterfinger
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +2925%
Contains more Vitamin B2 +463.6%
Contains more Vitamin B3 +33012.5%
Contains more Vitamin B5 +4011.1%
Contains more Vitamin B6 +1625%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Jelly bean
Jelly bean
2
:
3
Butterfinger
Butterfinger
Contains more Carbs +28.3%
Contains more Water +412.2%
Contains more Protein +∞%
Contains more Fats +37700%
Contains more Other +1470%
Jelly bean
94% 6%
Protein: 0 g
Fats: 0.05 g
Carbs: 93.55 g
Water: 6.3 g
Other: 0.1 g
Butterfinger
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more Carbs +28.3%
Contains more Water +412.2%
Contains more Protein +∞%
Contains more Fats +37700%
Contains more Other +1470%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Jelly bean Butterfinger
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Jelly bean Butterfinger Opinion
Net carbs 93.35g 70.9g Jelly bean
Protein 0g 5.4g Butterfinger
Fats 0.05g 18.9g Butterfinger
Carbs 93.55g 72.9g Jelly bean
Calories 375kcal 459kcal Butterfinger
Sugar 70g 45.9g Butterfinger
Fiber 0.2g 2g Butterfinger
Calcium 3mg 36mg Butterfinger
Iron 0.13mg 0.79mg Butterfinger
Magnesium 2mg 48mg Butterfinger
Phosphorus 4mg 97mg Butterfinger
Potassium 37mg 220mg Butterfinger
Sodium 50mg 230mg Jelly bean
Zinc 0.05mg 1mg Butterfinger
Copper 0.028mg 0.193mg Butterfinger
Manganese 0.035mg 0.49mg Butterfinger
Selenium 1.1µg 2.9µg Butterfinger
Vitamin E 0mg 1.72mg Butterfinger
Vitamin B1 0.004mg 0.121mg Butterfinger
Vitamin B2 0.011mg 0.062mg Butterfinger
Vitamin B3 0.008mg 2.649mg Butterfinger
Vitamin B5 0.009mg 0.37mg Butterfinger
Vitamin B6 0.004mg 0.069mg Butterfinger
Folate 0µg 28µg Butterfinger
Vitamin B12 0µg 0.04µg Butterfinger
Vitamin K 0µg 2.2µg Butterfinger
Trans Fat 0.04g Jelly bean
Saturated Fat 0g 9.5g Jelly bean
Monounsaturated Fat 0g 5.119g Butterfinger
Polyunsaturated fat 0g 3.164g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Jelly bean Butterfinger
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Jelly bean
17%
Butterfinger
Minerals Daily Need Coverage Score
4%
Jelly bean
34%
Butterfinger

Comparison summary

Which food contains less Sodium?
Jelly bean
Jelly bean contains less Sodium (difference - 180mg)
Which food is lower in Saturated Fat?
Jelly bean
Jelly bean is lower in Saturated Fat (difference - 9.5g)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 24.1g)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 80)
Which food is cheaper?
Butterfinger
Butterfinger is cheaper (difference - $2)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.