Butterfinger nutrition: calories, carbs, GI, protein, fiber, fats
Candies, NESTLE, BUTTERFINGER Bar
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Butterfinger
| Calories ⓘ Calories per 100-gram serving | 459 |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 70.9 grams |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 serving 2.1 oz bar (60 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -0.1 (alkaline) |
| Oxalates ⓘ https://www.researchgate.net/publication/263735040 | 54mg |
Net carbs ⓘHigher in Net carbs content than 93% of foods
Carbs ⓘHigher in Carbs content than 91% of foods
Calories ⓘHigher in Calories content than 90% of foods
Saturated Fat ⓘHigher in Saturated Fat content than 87% of foods
Fats ⓘHigher in Fats content than 83% of foods
Butterfinger calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 459 | |
| Calories in 1 serving 2.1 oz bar | 275 | 60 g |
| Calories in 1 serving 1 fun size bar 0.65 oz | 83 | 18 g |
| Calories in 1 serving 0.75 oz bar | 96 | 21 g |
| Calories in 1 bar bite size | 32 | 7 g |
| Calories in 1 bar king size | 496 | 108 g |
| Calories in 10 Butterfinger BB's | 119 | 26 g |
| Calories in 2 tbsp | 115 | 25 g |
| Calories in 1 cup BB's | 799 | 174 g |
Mineral coverage chart
Calcium:
36 mg of 1,000 mg
4%
Iron:
0.79 mg of 8 mg
10%
Magnesium:
48 mg of 420 mg
11%
Phosphorus:
97 mg of 700 mg
14%
Potassium:
220 mg of 3,400 mg
6%
Sodium:
230 mg of 2,300 mg
10%
Zinc:
1 mg of 11 mg
9%
Copper:
0.193 mg of 1 mg
21%
Manganese:
0.49 mg of 2 mg
21%
Selenium:
2.9 µg of 55 µg
5%
Choline:
15 mg of 550 mg
3%
Mineral chart - relative view
Magnesium
48 mg
TOP 23%
Copper
0.193 mg
TOP 32%
Manganese
0.49 mg
TOP 38%
Calcium
36 mg
TOP 40%
Sodium
230 mg
TOP 40%
Zinc
1 mg
TOP 54%
Potassium
220 mg
TOP 55%
Phosphorus
97 mg
TOP 65%
Iron
0.79 mg
TOP 67%
Selenium
2.9 µg
TOP 73%
Choline
15 mg
TOP 80%
Vitamin coverage chart
Vitamin A:
0 IU of 5,000 IU
0%
Vitamin E :
1.72 mg of 15 mg
11%
Vitamin D:
0 µg of 10 µg
0%
Vitamin C:
0 mg of 90 mg
0%
Vitamin B1:
0.121 mg of 1 mg
10%
Vitamin B2:
0.062 mg of 1 mg
5%
Vitamin B3:
2.649 mg of 16 mg
17%
Vitamin B5:
0.37 mg of 5 mg
7%
Vitamin B6:
0.069 mg of 1 mg
5%
Folate:
28 µg of 400 µg
7%
Vitamin B12:
0.04 µg of 2 µg
2%
Vitamin K:
2.2 µg of 120 µg
2%
Vitamin chart - relative view
Vitamin E
1.72 mg
TOP 41%
Folate
28 µg
TOP 43%
Vitamin B1
0.121 mg
TOP 43%
Vitamin B3
2.649 mg
TOP 53%
Vitamin K
2.2 µg
TOP 64%
Vitamin B12
0.04 µg
TOP 65%
Vitamin B5
0.37 mg
TOP 68%
Vitamin B6
0.069 mg
TOP 73%
Vitamin B2
0.062 mg
TOP 77%
Vitamin A
0 IU
TOP 100%
Vitamin C
0 mg
TOP 100%
Vitamin D
0 µg
TOP 100%
Macronutrients chart
Protein:
Daily Value: 11%
5.4 g of 50 g
11%
Fats:
Daily Value: 29%
18.9 g of 65 g
29%
Carbs:
Daily Value: 24%
72.9 g of 300 g
24%
Water:
Daily Value: 0%
1.23 g of 2,000 g
0%
Other:
1.57 g
Fat type information
Saturated Fat:
9.5 g
Monounsaturated Fat:
5.119 g
Polyunsaturated fat:
3.164 g
Fiber content ratio for Butterfinger
Sugar:
45.9 g
Fiber:
2 g
Other:
25 g
All nutrients for Butterfinger per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 459kcal | 23% | 10% |
9.8 times more than Orange
|
| Protein | 5.4g | 13% | 59% |
1.9 times more than Broccoli
|
| Fats | 18.9g | 29% | 17% |
1.8 times less than Cheddar Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 70.9g | N/A | 7% |
1.3 times more than Chocolate
|
| Carbs | 72.9g | 24% | 9% |
2.6 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Iron | 0.79mg | 10% | 67% |
3.3 times less than Beef broiled
|
| Calcium | 36mg | 4% | 40% |
3.5 times less than Milk
|
| Potassium | 220mg | 6% | 55% |
1.5 times more than Cucumber
|
| Magnesium | 48mg | 11% | 23% |
2.9 times less than Almond
|
| Sugar | 45.9g | N/A | 24% |
5.1 times more than Coca-Cola
|
| Fiber | 2g | 8% | 37% |
1.2 times less than Orange
|
| Copper | 0.19mg | 21% | 32% |
1.4 times more than Shiitake
|
| Zinc | 1mg | 9% | 54% |
6.3 times less than Beef broiled
|
| Phosphorus | 97mg | 14% | 65% |
1.9 times less than Chicken meat
|
| Sodium | 230mg | 10% | 40% |
2.1 times less than White Bread
|
| Vitamin A | 0IU | 0% | 100% |
N/A
|
| Vitamin A RAE | 0µg | 0% | 100% | |
| Vitamin E | 1.72mg | 11% | 41% |
1.2 times more than Kiwifruit
|
| Selenium | 2.9µg | 5% | 73% | |
| Manganese | 0.49mg | 21% | 38% | |
| Vitamin B1 | 0.12mg | 10% | 43% |
2.2 times less than Pea raw
|
| Vitamin B2 | 0.06mg | 5% | 77% |
2.1 times less than Avocado
|
| Vitamin B3 | 2.65mg | 17% | 53% |
3.6 times less than Turkey meat
|
| Vitamin B5 | 0.37mg | 7% | 68% |
3.1 times less than Sunflower seed
|
| Vitamin B6 | 0.07mg | 5% | 73% |
1.7 times less than Oat
|
| Vitamin B12 | 0.04µg | 2% | 65% |
17.5 times less than Pork
|
| Vitamin K | 2.2µg | 2% | 64% |
46.2 times less than Broccoli
|
| Folate | 28µg | 7% | 43% |
2.2 times less than Brussels sprout
|
| Trans Fat | 0.04g | N/A | 67% |
372.3 times less than Margarine
|
| Saturated Fat | 9.5g | 48% | 13% |
1.6 times more than Beef broiled
|
| Monounsaturated Fat | 5.12g | N/A | 31% |
1.9 times less than Avocado
|
| Polyunsaturated fat | 3.16g | N/A | 24% |
14.9 times less than Walnut
|
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 459
% Daily Value*
29%
Total Fat
19g
45%
Saturated Fat 10g
0%
Cholesterol 0mg
10%
Sodium 230mg
24%
Total Carbohydrate
73g
8%
Dietary Fiber
2g
Total Sugars g
Includes ? g Added Sugars
Protein
5g
Vitamin D
0mcg
0%
Calcium
36mg
4%
Iron
1mg
13%
Potassium
220mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sugars
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Butterfinger nutrition infographic
Infographic link
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.