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  6. Butterfinger vs. Tootsie roll

Butterfinger vs. Tootsie roll — In-Depth Nutrition Comparison

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Summary of differences between Butterfinger and Tootsie roll

  • Butterfinger has more Manganese, Vitamin B3, Fiber, Vitamin E , Copper, Magnesium, and Phosphorus, however, Tootsie roll is higher in Vitamin K.
  • Butterfinger covers your daily need of Saturated Fat 43% more than Tootsie roll.
  • Butterfinger has 20 times more Fiber than Tootsie roll. While Butterfinger has 2g of Fiber, Tootsie roll has only 0.1g.
  • Tootsie roll has less Saturated Fat.

These are the specific foods used in this comparison Candies, NESTLE, BUTTERFINGER Bar and Candies, TOOTSIE ROLL, chocolate-flavor roll.

Infographic

Butterfinger vs Tootsie roll infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
7
:
2
Tootsie roll
Tootsie roll
Contains more Magnesium +118.2%
Contains more Phosphorus +70.2%
Contains more Potassium +89.7%
Contains more Zinc +150%
Contains more Copper +48.5%
Contains more Manganese +942.6%
Contains more Selenium +31.8%
Contains less Sodium -80.9%
Equal in Calcium - 36
Equal in Iron - 0.8
Butterfinger
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Tootsie roll
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 16% 25% 11% 6% 11% 44% 7% 12%
Contains more Magnesium +118.2%
Contains more Phosphorus +70.2%
Contains more Potassium +89.7%
Contains more Zinc +150%
Contains more Copper +48.5%
Contains more Manganese +942.6%
Contains more Selenium +31.8%
Contains less Sodium -80.9%
Equal in Calcium - 36
Equal in Iron - 0.8

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
8
:
2
Tootsie roll
Tootsie roll
Contains more Vitamin E +164.6%
Contains more Vitamin B1 +116.1%
Contains more Vitamin B3 +1161.4%
Contains more Vitamin B5 +27.6%
Contains more Vitamin B6 +590%
Contains more Folate +211.1%
Contains more Vitamin B12 +∞%
Contains more Vitamin B2 +12.9%
Contains more Vitamin K +336.4%
Butterfinger
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Tootsie roll
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 14% 0% 0% 14% 17% 4% 18% 3% 7% 0% 24%
Contains more Vitamin E +164.6%
Contains more Vitamin B1 +116.1%
Contains more Vitamin B3 +1161.4%
Contains more Vitamin B5 +27.6%
Contains more Vitamin B6 +590%
Contains more Folate +211.1%
Contains more Vitamin B12 +∞%
Contains more Vitamin B2 +12.9%
Contains more Vitamin K +336.4%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Butterfinger
Butterfinger
3
:
2
Tootsie roll
Tootsie roll
Contains more Protein +239.6%
Contains more Fats +471%
Contains more Other +130.9%
Contains more Carbs +20.3%
Contains more Water +443.9%
Butterfinger
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Tootsie roll
3% 88% 7%
Protein: 1.59 g
Fats: 3.31 g
Carbs: 87.73 g
Water: 6.69 g
Other: 0.68 g
Contains more Protein +239.6%
Contains more Fats +471%
Contains more Other +130.9%
Contains more Carbs +20.3%
Contains more Water +443.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Butterfinger
Butterfinger
2
:
1
Tootsie roll
Tootsie roll
Contains more Monounsaturated Fat +165.4%
Contains more Polyunsaturated fat +1089.5%
Contains less Saturated Fat -89.8%
Butterfinger
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Tootsie roll
31% 61% 8%
Saturated Fat: 0.967 g
Monounsaturated Fat: 1.929 g
Polyunsaturated fat: 0.266 g
Contains more Monounsaturated Fat +165.4%
Contains more Polyunsaturated fat +1089.5%
Contains less Saturated Fat -89.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Tootsie roll
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Cholesterol ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Tootsie roll Opinion
Net carbs 70.9g 87.63g Tootsie roll
Protein 5.4g 1.59g Butterfinger
Fats 18.9g 3.31g Butterfinger
Carbs 72.9g 87.73g Tootsie roll
Calories 459kcal 387kcal Butterfinger
Starch 15.3g Tootsie roll
Fructose 0.4g Tootsie roll
Sugar 45.9g 56.32g Butterfinger
Fiber 2g 0.1g Butterfinger
Calcium 36mg 36mg
Iron 0.79mg 0.8mg Tootsie roll
Magnesium 48mg 22mg Butterfinger
Phosphorus 97mg 57mg Butterfinger
Potassium 220mg 116mg Butterfinger
Sodium 230mg 44mg Tootsie roll
Zinc 1mg 0.4mg Butterfinger
Copper 0.193mg 0.13mg Butterfinger
Manganese 0.49mg 0.047mg Butterfinger
Selenium 2.9µg 2.2µg Butterfinger
Vitamin E 1.72mg 0.65mg Butterfinger
Vitamin B1 0.121mg 0.056mg Butterfinger
Vitamin B2 0.062mg 0.07mg Tootsie roll
Vitamin B3 2.649mg 0.21mg Butterfinger
Vitamin B5 0.37mg 0.29mg Butterfinger
Vitamin B6 0.069mg 0.01mg Butterfinger
Folate 28µg 9µg Butterfinger
Vitamin B12 0.04µg 0µg Butterfinger
Vitamin K 2.2µg 9.6µg Tootsie roll
Tryptophan 0.19mg Tootsie roll
Threonine 0.04mg Tootsie roll
Isoleucine 0.06mg Tootsie roll
Leucine 0.11mg Tootsie roll
Lysine 0.09mg Tootsie roll
Methionine 0.01mg Tootsie roll
Phenylalanine 0.05mg Tootsie roll
Valine 0.08mg Tootsie roll
Histidine 0.03mg Tootsie roll
Cholesterol 0mg 2mg Butterfinger
Trans Fat 0.04g Tootsie roll
Saturated Fat 9.5g 0.967g Tootsie roll
Monounsaturated Fat 5.119g 1.929g Butterfinger
Polyunsaturated fat 3.164g 0.266g Butterfinger
Omega-3 - ALA 0.016g Tootsie roll

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Tootsie roll
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
17%
Butterfinger
8%
Tootsie roll
Minerals Daily Need Coverage Score
34%
Butterfinger
17%
Tootsie roll

Comparison summary

Which food contains less Sodium?
Tootsie roll
Tootsie roll contains less Sodium (difference - 186mg)
Which food is lower in Saturated Fat?
Tootsie roll
Tootsie roll is lower in Saturated Fat (difference - 8.533g)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 10.42g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 2mg)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Tootsie roll - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167971/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.