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Butterfinger nutrition: calories, carbs, GI, protein, fiber, fats

Candies, NESTLE, BUTTERFINGER Bar
*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Butterfinger

Butterfinger
Calories  ⓘ Calories for selected serving 459 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 71 grams
Default serving size  ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 serving 2.1 oz bar (60 grams)
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -0.1 (alkaline)
Oxalates  ⓘ https://www.researchgate.net/publication/263735040 54 mg
TOP 7% Net carbs ⓘHigher in Net carbs content than 93% of foods
TOP 9% Carbs ⓘHigher in Carbs content than 91% of foods
TOP 10% Calories ⓘHigher in Calories content than 90% of foods
TOP 13% Saturated Fat ⓘHigher in Saturated Fat content than 87% of foods
TOP 17% Fats ⓘHigher in Fats content than 83% of foods

Butterfinger calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 459
Calories in 1 serving 2.1 oz bar 275 60 g
Calories in 1 serving 1 fun size bar 0.65 oz 83 18 g
Calories in 1 serving 0.75 oz bar 96 21 g
Calories in 1 bar bite size 32 7 g
Calories in 1 bar king size 496 108 g
Calories in 10 Butterfinger BB's 119 26 g
Calories in 2 tbsp 115 25 g
Calories in 1 cup BB's 799 174 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 11% 30% 34% 42% 19% 30% 27% 64% 64% 16%
Calcium: 108mg of 1,000mg 11%
Iron: 2.4mg of 8mg 30%
Magnesium: 144mg of 420mg 34%
Phosphorus: 291mg of 700mg 42%
Potassium: 660mg of 3,400mg 19%
Sodium: 690mg of 2,300mg 30%
Zinc: 3mg of 11mg 27%
Copper: 0.58mg of 1mg 64%
Manganese: 1.5mg of 2mg 64%
Selenium: 8.7µg of 55µg 16%

Mineral chart - relative view

48 mg
TOP 23%
0.19 mg
TOP 32%
0.49 mg
TOP 38%
36 mg
TOP 40%
230 mg
TOP 40%
1 mg
TOP 54%
220 mg
TOP 55%
97 mg
TOP 65%
0.79 mg
TOP 67%
2.9 µg
TOP 73%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 34% 0% 0% 30% 14% 50% 22% 16% 21% 5% 8.2% 5.5%
Vitamin A: 0IU of 5,000IU 0%
Vitamin E : 5.2mg of 15mg 34%
Vitamin D: 0µg of 10µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 0.36mg of 1mg 30%
Vitamin B2: 0.19mg of 1mg 14%
Vitamin B3: 7.9mg of 16mg 50%
Vitamin B5: 1.1mg of 5mg 22%
Vitamin B6: 0.21mg of 1mg 16%
Folate: 84µg of 400µg 21%
Vitamin B12: 0.12µg of 2µg 5%
Choline: 45mg of 550mg 8.2%
Vitamin K: 6.6µg of 120µg 5.5%

Vitamin chart - relative view

1.7 mg
TOP 41%
28 µg
TOP 43%
0.12 mg
TOP 43%
2.6 mg
TOP 53%
2.2 µg
TOP 64%
0.04 µg
TOP 65%
0.37 mg
TOP 68%
0.07 mg
TOP 73%
0.06 mg
TOP 77%
15 mg
TOP 80%
0 IU
TOP 100%
0 mg
TOP 100%
Vitamin D
0 µg
TOP 100%

Macronutrients chart

6% 19% 72% 2% 2%
Protein:
Daily Value: 11%
5.4 g of 50 g
5.4 g (11% of DV )
Fats:
Daily Value: 29%
18.9 g of 65 g
18.9 g (29% of DV )
Carbs:
Daily Value: 24%
72.9 g of 300 g
72.9 g (24% of DV )
Water:
Daily Value: 0%
1.2 g of 2,000 g
1.2 g (0% of DV )
Other:
1.6 g
1.6 g

Fat type information

53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.1 g
Polyunsaturated fat: 3.2 g

Fiber content ratio for Butterfinger

63% 3% 34%
Sugar: 46 g
Fiber: 2 g
Other: 25 g

All nutrients for Butterfinger per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 459kcal 23% 10% 9.8 times more than OrangeOrange
Protein 5.4g 13% 59% 1.9 times more than BroccoliBroccoli
Fats 19g 29% 17% 1.8 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 71g N/A 7% 1.3 times more than ChocolateChocolate
Carbs 73g 24% 9% 2.6 times more than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 48mg 11% 23% 2.9 times less than AlmondAlmond
Calcium 36mg 4% 40% 3.5 times less than MilkMilk
Potassium 220mg 6% 55% 1.5 times more than CucumberCucumber
Iron 0.79mg 10% 67% 3.3 times less than Beef broiledBeef broiled
Sugar 46g N/A 24% 5.1 times more than Coca-ColaCoca-Cola
Fiber 2g 8% 37% 1.2 times less than OrangeOrange
Copper 0.19mg 21% 32% 1.4 times more than ShiitakeShiitake
Zinc 1mg 9% 54% 6.3 times less than Beef broiledBeef broiled
Phosphorus 97mg 14% 65% 1.9 times less than Chicken meatChicken meat
Sodium 230mg 10% 40% 2.1 times less than White BreadWhite Bread
Vitamin A 0IU 0% 100% N/ACarrot
Vitamin A RAE 0µg 0% 100%
Vitamin E 1.7mg 11% 41% 1.2 times more than KiwifruitKiwifruit
Selenium 2.9µg 5% 73%
Manganese 0.49mg 21% 38%
Vitamin B1 0.12mg 10% 43% 2.2 times less than Pea rawPea raw
Vitamin B2 0.06mg 5% 77% 2.1 times less than AvocadoAvocado
Vitamin B3 2.6mg 17% 53% 3.6 times less than Turkey meatTurkey meat
Vitamin B5 0.37mg 7% 68% 3.1 times less than Sunflower seedSunflower seed
Vitamin B6 0.07mg 5% 73% 1.7 times less than OatOat
Vitamin B12 0.04µg 2% 65% 17.5 times less than PorkPork
Vitamin K 2.2µg 2% 64% 46.2 times less than BroccoliBroccoli
Folate 28µg 7% 43% 2.2 times less than Brussels sproutBrussels sprout
Trans Fat 0.04g N/A 67% 372.3 times less than MargarineMargarine
Choline 15mg 3% 80%
Saturated Fat 9.5g 48% 13% 1.6 times more than Beef broiledBeef broiled
Monounsaturated Fat 5.1g N/A 31% 1.9 times less than AvocadoAvocado
Polyunsaturated fat 3.2g N/A 24% 14.9 times less than WalnutWalnut
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 459
% Daily Value*
29%
Total Fat 19g
43%
Saturated Fat 9.5g
0
Trans Fat 0g
0
Cholesterol 0mg
10%
Sodium 230mg
24%
Total Carbohydrate 73g
8%
Dietary Fiber 2g
Total Sugars 0g
Includes ? g Added Sugars
Protein 5.4g
Vitamin D 0mcg 0

Calcium 36mg 3.6%

Iron 0.79mg 9.9%

Potassium 220mg 6.5%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
limit break
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
limit break

Butterfinger nutrition infographic

Butterfinger nutrition infographic
Infographic link

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.