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  6. Lemonade vs. Coffee liqueur

Lemonade vs. Coffee liqueur — In-Depth Nutrition Comparison

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What are the differences between Lemonade and Coffee liqueur?

    We used Lemonade, frozen concentrate, white, prepared with water and Alcoholic beverage, liqueur, coffee, 53 proof types in this article.

    Infographic

    Lemonade vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Lemonade
    Lemonade
    3
    :
    7
    Coffee liqueur
    Coffee liqueur
    Contains more Calcium +300%
    Contains more Iron +166.7%
    Contains less Sodium -50%
    Contains more Magnesium +50%
    Contains more Phosphorus +200%
    Contains more Potassium +100%
    Contains more Zinc +50%
    Contains more Copper +90.5%
    Contains more Manganese +180%
    Contains more Selenium +300%
    Lemonade
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 6% 2% 1% 2% 1% 1% 7% 1% 1%
    Coffee liqueur
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
    Contains more Calcium +300%
    Contains more Iron +166.7%
    Contains less Sodium -50%
    Contains more Magnesium +50%
    Contains more Phosphorus +200%
    Contains more Potassium +100%
    Contains more Zinc +50%
    Contains more Copper +90.5%
    Contains more Manganese +180%
    Contains more Selenium +300%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Lemonade
    Lemonade
    8
    :
    2
    Coffee liqueur
    Coffee liqueur
    Contains more Vitamin A +∞%
    Contains more Vitamin E +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +50%
    Contains more Vitamin B2 +75%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Folate +∞%
    Contains more Vitamin B3 +800%
    Lemonade
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 14% 2% 5% 1% 1% 2% 1% 0% 0%
    Coffee liqueur
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
    Contains more Vitamin A +∞%
    Contains more Vitamin E +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +50%
    Contains more Vitamin B2 +75%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Folate +∞%
    Contains more Vitamin B3 +800%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Lemonade
    Lemonade
    1
    :
    4
    Coffee liqueur
    Coffee liqueur
    Contains more Water +188.2%
    Contains more Protein +42.9%
    Contains more Fats +650%
    Contains more Carbs +349.1%
    Contains more Other +18066.7%
    Lemonade
    10% 89%
    Protein: 0.07 g
    Fats: 0.04 g
    Carbs: 10.42 g
    Water: 89.35 g
    Other: 0.12 g
    Coffee liqueur
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more Water +188.2%
    Contains more Protein +42.9%
    Contains more Fats +650%
    Contains more Carbs +349.1%
    Contains more Other +18066.7%

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    Lemonade
    Lemonade
    1
    :
    2
    Coffee liqueur
    Coffee liqueur
    Contains less Saturated Fat -94.3%
    Contains more Monounsaturated Fat +1000%
    Contains more Polyunsaturated fat +707.7%
    Lemonade
    29% 10% 62%
    Saturated Fat: 0.006 g
    Monounsaturated Fat: 0.002 g
    Polyunsaturated fat: 0.013 g
    Coffee liqueur
    45% 9% 45%
    Saturated Fat: 0.106 g
    Monounsaturated Fat: 0.022 g
    Polyunsaturated fat: 0.105 g
    Contains less Saturated Fat -94.3%
    Contains more Monounsaturated Fat +1000%
    Contains more Polyunsaturated fat +707.7%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Lemonade Coffee liqueur
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Rich in vitamins ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Lower in Cholesterol Equal
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Lemonade Coffee liqueur Opinion
    Net carbs 10.42g 46.8g Coffee liqueur
    Protein 0.07g 0.1g Coffee liqueur
    Fats 0.04g 0.3g Coffee liqueur
    Carbs 10.42g 46.8g Coffee liqueur
    Calories 40kcal 336kcal Coffee liqueur
    Sugar 9.98g 38.3g Lemonade
    Calcium 4mg 1mg Lemonade
    Iron 0.16mg 0.06mg Lemonade
    Magnesium 2mg 3mg Coffee liqueur
    Phosphorus 2mg 6mg Coffee liqueur
    Potassium 15mg 30mg Coffee liqueur
    Sodium 4mg 8mg Lemonade
    Zinc 0.02mg 0.03mg Coffee liqueur
    Copper 0.021mg 0.04mg Coffee liqueur
    Manganese 0.005mg 0.014mg Coffee liqueur
    Selenium 0.1µg 0.4µg Coffee liqueur
    Vitamin A 1IU 0IU Lemonade
    Vitamin E 0.01mg 0mg Lemonade
    Vitamin C 3.9mg 0mg Lemonade
    Vitamin B1 0.006mg 0.004mg Lemonade
    Vitamin B2 0.021mg 0.012mg Lemonade
    Vitamin B3 0.016mg 0.144mg Coffee liqueur
    Vitamin B5 0.013mg 0mg Lemonade
    Vitamin B6 0.006mg 0mg Lemonade
    Folate 1µg 0µg Lemonade
    Saturated Fat 0.006g 0.106g Lemonade
    Monounsaturated Fat 0.002g 0.022g Coffee liqueur
    Polyunsaturated fat 0.013g 0.105g Coffee liqueur

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Lemonade Coffee liqueur
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    2%
    Lemonade
    1%
    Coffee liqueur
    Minerals Daily Need Coverage Score
    2%
    Lemonade
    3%
    Coffee liqueur

    Comparison summary

    Which food is lower in Sugar?
    Lemonade
    Lemonade is lower in Sugar (difference - 28.32g)
    Which food contains less Sodium?
    Lemonade
    Lemonade contains less Sodium (difference - 4mg)
    Which food is lower in Saturated Fat?
    Lemonade
    Lemonade is lower in Saturated Fat (difference - 0.1g)
    Which food is richer in vitamins?
    Lemonade
    Lemonade is relatively richer in vitamins
    Which food is lower in glycemic index?
    Coffee liqueur
    Coffee liqueur is lower in glycemic index (difference - 54)
    Which food is richer in minerals?
    Coffee liqueur
    Coffee liqueur is relatively richer in minerals
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173217/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.