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  6. Lemonade vs. Coffee liqueur

Lemonade vs. Coffee liqueur — In-Depth Nutrition Comparison

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What are the differences between lemonade and coffee liqueur?

    We used Lemonade, frozen concentrate, white, prepared with water and Alcoholic beverage, liqueur, coffee, 53 proof types in this article.

    Infographic

    Lemonade vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.2% 1.3% 6% 7% 0.55% 0.86% 0.52% 0.65% 0.55%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Contains more CalciumCalcium +300%
    Contains more IronIron +166.7%
    Contains less SodiumSodium -50%
    Contains more MagnesiumMagnesium +50%
    Contains more PotassiumPotassium +100%
    Contains more CopperCopper +90.5%
    Contains more ZincZinc +50%
    Contains more PhosphorusPhosphorus +200%
    Contains more ManganeseManganese +180%
    Contains more SeleniumSelenium +300%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 0% 0.2% 0% 1.5% 4.8% 0.3% 0.78% 1.4% 0% 0% 0.75% 0.22%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +50%
    Contains more Vitamin B2Vitamin B2 +75%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more FolateFolate +∞%
    Contains more Vitamin B3Vitamin B3 +800%
    Contains more CholineCholine +100%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Lemonade Coffee liqueur DV% diff.
    Calories 40kcal 336kcal 15%
    Carbs 10.42g 46.8g 12%
    Caffeine 0mg 26mg 7%
    Vitamin C 3.9mg 0mg 4%
    Copper 0.021mg 0.04mg 2%
    Vitamin B2 0.021mg 0.012mg 1%
    Iron 0.16mg 0.06mg 1%
    Phosphorus 2mg 6mg 1%
    Polyunsaturated fat 0.013g 0.105g 1%
    Selenium 0.1µg 0.4µg 1%
    Vitamin B3 0.016mg 0.144mg 1%
    Protein 0.07g 0.1g 0%
    Fats 0.04g 0.3g 0%
    Net carbs 10.42g 46.8g N/A
    Magnesium 2mg 3mg 0%
    Calcium 4mg 1mg 0%
    Potassium 15mg 30mg 0%
    Sugar 9.98g 38.3g N/A
    Zinc 0.02mg 0.03mg 0%
    Sodium 4mg 8mg 0%
    Vitamin E 0.01mg 0mg 0%
    Manganese 0.005mg 0.014mg 0%
    Vitamin B1 0.006mg 0.004mg 0%
    Vitamin B5 0.013mg 0mg 0%
    Vitamin B6 0.006mg 0mg 0%
    Folate 1µg 0µg 0%
    Choline 0.4mg 0.8mg 0%
    Saturated fat 0.006g 0.106g 0%
    Monounsaturated fat 0.002g 0.022g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    10% 89%
    Protein: 0.07 g
    Fats: 0.04 g
    Carbs: 10.42 g
    Water: 89.35 g
    Other: 0.12 g
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more WaterWater +188.2%
    Contains more ProteinProtein +42.9%
    Contains more FatsFats +650%
    Contains more CarbsCarbs +349.1%
    Contains more OtherOther +18066.7%

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    29% 10% 62%
    Saturated fat: Sat. Fat 0.006 g
    Monounsaturated fat: Mono. Fat 0.002 g
    Polyunsaturated fat: Poly. Fat 0.013 g
    45% 9% 45%
    Saturated fat: Sat. Fat 0.106 g
    Monounsaturated fat: Mono. Fat 0.022 g
    Polyunsaturated fat: Poly. Fat 0.105 g
    Contains less Sat. FatSaturated fat -94.3%
    Contains more Mono. FatMonounsaturated fat +1000%
    Contains more Poly. FatPolyunsaturated fat +707.7%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173217/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.