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  6. Malt beer vs. Rose wine

Malt beer vs. Rose wine — In-Depth Nutrition Comparison

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Important differences between Malt beer and Rose wine

  • Malt beer has less Manganese.
  • Malt beer has 3 times more Sugar than Rose wine. Malt beer has 9.77g of Sugar, while Rose wine has 3.8g.

The food varieties used in the comparison are Alcoholic beverage, malt beer, hard lemonade and Alcoholic beverages, wine, rose.

Infographic

Malt beer vs Rose wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Malt beer
Malt beer
2
:
7
Rose wine
Rose wine
Contains more Copper +60%
Contains more Selenium +50%
Contains more Calcium +150%
Contains more Iron +566.7%
Contains more Magnesium +150%
Contains more Phosphorus +157.1%
Contains more Potassium +118.5%
Contains more Zinc +1000%
Contains more Manganese +2083.3%
Equal in Sodium - 5
Malt beer
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 2% 3% 3% 3% 1% 1% 3% 1% 2%
Rose wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 8% 8% 6% 1% 3% 2% 18% 2%
Contains more Copper +60%
Contains more Selenium +50%
Contains more Calcium +150%
Contains more Iron +566.7%
Contains more Magnesium +150%
Contains more Phosphorus +157.1%
Contains more Potassium +118.5%
Contains more Zinc +1000%
Contains more Manganese +2083.3%
Equal in Sodium - 5

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Malt beer
Malt beer
4
:
4
Rose wine
Rose wine
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +150%
Contains more Folate +300%
Contains more Vitamin B1 +233.3%
Contains more Vitamin B2 +50%
Contains more Vitamin B5 +261%
Contains more Vitamin B6 +68.2%
Equal in Vitamin B12 - 0.01
Malt beer
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 1% 0% 10% 2% 3% 5% 3% 6% 3% 2% 0%
Rose wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 5% 4% 2% 9% 9% 1% 2% 0%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +150%
Contains more Folate +300%
Contains more Vitamin B1 +233.3%
Contains more Vitamin B2 +50%
Contains more Vitamin B5 +261%
Contains more Vitamin B6 +68.2%
Equal in Vitamin B12 - 0.01

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Malt beer
Malt beer
1
:
3
Rose wine
Rose wine
Contains more Carbs +165%
Contains more Protein +∞%
Contains more Other +125.3%
Equal in Water - 86.4
Malt beer
10% 86% 4%
Protein: 0 g
Fats: 0 g
Carbs: 10.07 g
Water: 85.74 g
Other: 4.19 g
Rose wine
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Contains more Carbs +165%
Contains more Protein +∞%
Contains more Other +125.3%
Equal in Water - 86.4

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison
Malt beer
Malt beer
4
:
0
Rose wine
Rose wine
Contains more Sucrose +∞%
Contains more Glucose +108.8%
Contains more Fructose +86.2%
Contains more Maltose +∞%
Malt beer
22% 37% 40%
Starch: 0 g
Sucrose: 2.11 g
Glucose: 3.55 g
Fructose: 3.91 g
Lactose: 0 g
Maltose: 0.1 g
Galactose: 0 g
Rose wine
45% 55%
Starch: 0 g
Sucrose: 0 g
Glucose: 1.7 g
Fructose: 2.1 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
Contains more Sucrose +∞%
Contains more Glucose +108.8%
Contains more Fructose +86.2%
Contains more Maltose +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Malt beer Rose wine
Rich in minerals ok
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in Sodium Equal
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Malt beer Rose wine Opinion
Net carbs 10.07g 3.8g Malt beer
Protein 0g 0.36g Rose wine
Carbs 10.07g 3.8g Malt beer
Calories 68kcal 83kcal Rose wine
Fructose 3.91g 2.1g Malt beer
Sugar 9.77g 3.8g Rose wine
Calcium 4mg 10mg Rose wine
Iron 0.03mg 0.2mg Rose wine
Magnesium 4mg 10mg Rose wine
Phosphorus 7mg 18mg Rose wine
Potassium 27mg 59mg Rose wine
Sodium 5mg 5mg
Zinc 0.01mg 0.11mg Rose wine
Copper 0.008mg 0.005mg Malt beer
Manganese 0.006mg 0.131mg Rose wine
Selenium 0.3µg 0.2µg Malt beer
Vitamin E 0.02mg 0mg Malt beer
Vitamin C 2.8mg 0mg Malt beer
Vitamin B1 0.006mg 0.02mg Rose wine
Vitamin B2 0.01mg 0.015mg Rose wine
Vitamin B3 0.225mg 0.09mg Malt beer
Vitamin B5 0.041mg 0.148mg Rose wine
Vitamin B6 0.022mg 0.037mg Rose wine
Folate 4µg 1µg Malt beer
Vitamin B12 0.01µg 0.01µg

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Malt beer Rose wine
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Malt beer
2%
Rose wine
Minerals Daily Need Coverage Score
2%
Malt beer
5%
Rose wine

Comparison summary

Which food is richer in minerals?
Rose wine
Rose wine is relatively richer in minerals
Which food is lower in Sugar?
Rose wine
Rose wine is lower in Sugar (difference - 5.97g)
Which food is lower in glycemic index?
Malt beer
Malt beer is lower in glycemic index (difference - 0)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients
  2. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.