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Maraschino cherry vs. Lime — In-Depth Nutrition Comparison

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What are the differences between Maraschino cherry and Lime?

  • Maraschino cherry is higher in Copper, however, Lime is richer in Vitamin C.
  • Lime's daily need coverage for Vitamin C is 32% more.
  • Lime contains 23 times less Sugar than Maraschino cherry. Maraschino cherry contains 38.77g of Sugar, while Lime contains 1.69g.

We used Maraschino cherries, canned, drained and Limes, raw types in this article.

Infographic

Maraschino cherry vs Lime infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +63.6%
Contains more Zinc +136.4%
Contains more Copper +120%
Contains more Manganese +50%
Contains more Iron +39.5%
Contains more Magnesium +50%
Contains more Phosphorus +500%
Contains more Potassium +385.7%
Contains less Sodium -50%
Contains more Selenium +100%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 17% 17% 3% 2% 2% 1% 8% 48% 2% 2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 23% 5% 8% 9% 1% 3% 22% 2% 3%
Contains more Calcium +63.6%
Contains more Zinc +136.4%
Contains more Copper +120%
Contains more Manganese +50%
Contains more Iron +39.5%
Contains more Magnesium +50%
Contains more Phosphorus +500%
Contains more Potassium +385.7%
Contains less Sodium -50%
Contains more Selenium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
9
Lime
Contains more Vitamin K +150%
Contains more Vitamin A +11.1%
Contains more Vitamin E +340%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +4900%
Contains more Vitamin B5 +301.9%
Contains more Vitamin B6 +760%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 1% 0% 0% 0% 0% 1% 4% 2% 0% 0% 4%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 5% 0% 97% 8% 5% 4% 14% 10% 6% 0% 2%
Contains more Vitamin K +150%
Contains more Vitamin A +11.1%
Contains more Vitamin E +340%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +4900%
Contains more Vitamin B5 +301.9%
Contains more Vitamin B6 +760%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +298.2%
Contains more Protein +218.2%
Contains more Water +54.1%
Equal in Fats - 0.2
Equal in Other - 0.3
42% 57%
Protein: 0.22 g
Fats: 0.21 g
Carbs: 41.97 g
Water: 57.27 g
Other: 0.33 g
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Contains more Carbs +298.2%
Contains more Protein +218.2%
Contains more Water +54.1%
Equal in Fats - 0.2
Equal in Other - 0.3

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +157.9%
Contains less Saturated Fat -43.6%
Equal in Polyunsaturated fat - 0.055
27% 34% 38%
Saturated Fat: 0.039 g
Monounsaturated Fat: 0.049 g
Polyunsaturated fat: 0.055 g
23% 20% 57%
Saturated Fat: 0.022 g
Monounsaturated Fat: 0.019 g
Polyunsaturated fat: 0.055 g
Contains more Monounsaturated Fat +157.9%
Contains less Saturated Fat -43.6%
Equal in Polyunsaturated fat - 0.055

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Maraschino cherry Lime
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Cholesterol Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Maraschino cherry Lime Opinion
Net carbs 38.77g 7.74g Maraschino cherry
Protein 0.22g 0.7g Lime
Fats 0.21g 0.2g Maraschino cherry
Carbs 41.97g 10.54g Maraschino cherry
Calories 165kcal 30kcal Maraschino cherry
Sugar 38.77g 1.69g Lime
Fiber 3.2g 2.8g Maraschino cherry
Calcium 54mg 33mg Maraschino cherry
Iron 0.43mg 0.6mg Lime
Magnesium 4mg 6mg Lime
Phosphorus 3mg 18mg Lime
Potassium 21mg 102mg Lime
Sodium 4mg 2mg Lime
Zinc 0.26mg 0.11mg Maraschino cherry
Copper 0.143mg 0.065mg Maraschino cherry
Manganese 0.012mg 0.008mg Maraschino cherry
Selenium 0.2µg 0.4µg Lime
Vitamin A 45IU 50IU Lime
Vitamin A RAE 2µg 2µg
Vitamin E 0.05mg 0.22mg Lime
Vitamin C 0mg 29.1mg Lime
Vitamin B1 0mg 0.03mg Lime
Vitamin B2 0mg 0.02mg Lime
Vitamin B3 0.004mg 0.2mg Lime
Vitamin B5 0.054mg 0.217mg Lime
Vitamin B6 0.005mg 0.043mg Lime
Folate 0µg 8µg Lime
Vitamin K 1.5µg 0.6µg Maraschino cherry
Tryptophan 0.003mg Lime
Lysine 0.014mg Lime
Methionine 0.002mg Lime
Saturated Fat 0.039g 0.022g Lime
Monounsaturated Fat 0.049g 0.019g Maraschino cherry
Polyunsaturated fat 0.055g 0.055g

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Maraschino cherry Lime
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Maraschino cherry
13%
Lime
Minerals Daily Need Coverage Score
10%
Maraschino cherry
8%
Lime

Comparison summary

Which food is lower in glycemic index?
Maraschino cherry
Maraschino cherry is lower in glycemic index (difference - 32)
Which food is cheaper?
Maraschino cherry
Maraschino cherry is cheaper (difference - $0.5)
Which food is lower in Sugar?
Lime
Lime is lower in Sugar (difference - 37.08g)
Which food contains less Sodium?
Lime
Lime contains less Sodium (difference - 2mg)
Which food is lower in Saturated Fat?
Lime
Lime is lower in Saturated Fat (difference - 0.017g)
Which food is richer in vitamins?
Lime
Lime is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Maraschino cherry - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167766/nutrients
  2. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.