Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Minute maid lemonade
  5. Compare
  6. Minute maid lemonade vs. Tea

Minute maid lemonade vs. Tea — In-Depth Nutrition Comparison

Compare

What are the main differences between Minute maid lemonade and Tea?

  • Tea has 584 times less Sugar than Minute maid lemonade. Minute maid lemonade has 11.67g of Sugar, while Tea has 0.02g.

We used Beverages, The COCA-COLA company, Minute Maid, Lemonade and Beverages, tea, instant, unsweetened, prepared with water types in this comparison.

Infographic

Minute maid lemonade vs Tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Minute maid lemonade
Minute maid lemonade
2
:
5
Tea
Tea
Contains more Copper +45.5%
Contains more Selenium +∞%
Contains more Calcium +50%
Contains more Iron +∞%
Contains more Potassium +80%
Contains less Sodium -33.3%
Equal in Magnesium - 2
Equal in Phosphorus - 1
Equal in Zinc - 0.01
Minute maid lemonade
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 0% 2% 1% 1% 1% 1% 6% 0% 1%
Tea
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 1% 2% 1% 2% 1% 1% 4% 52% 0%
Contains more Copper +45.5%
Contains more Selenium +∞%
Contains more Calcium +50%
Contains more Iron +∞%
Contains more Potassium +80%
Contains less Sodium -33.3%
Equal in Magnesium - 2
Equal in Phosphorus - 1
Equal in Zinc - 0.01

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Minute maid lemonade
Minute maid lemonade
4
:
2
Tea
Tea
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B6 +300%
Contains more Folate +∞%
Contains more Vitamin B3 +255.6%
Equal in Vitamin B2 - 0.003
Minute maid lemonade
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 11% 1% 1% 1% 0% 1% 1% 0% 0%
Tea
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 1% 1% 1% 1% 0% 0% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B6 +300%
Contains more Folate +∞%
Contains more Vitamin B3 +255.6%
Equal in Vitamin B2 - 0.003

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Minute maid lemonade
Minute maid lemonade
1
:
3
Tea
Tea
Contains more Carbs +7005.9%
Contains more Protein +∞%
Contains more Water +13.3%
Contains more Other +650%
Minute maid lemonade
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
Tea
100%
Protein: 0.06 g
Fats: 0 g
Carbs: 0.17 g
Water: 99.62 g
Other: 0.15 g
Contains more Carbs +7005.9%
Contains more Protein +∞%
Contains more Water +13.3%
Contains more Other +650%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Minute maid lemonade Tea
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Minute maid lemonade Tea Opinion
Net carbs 12.08g 0.17g Minute maid lemonade
Protein 0g 0.06g Tea
Carbs 12.08g 0.17g Minute maid lemonade
Calories 46kcal 1kcal Minute maid lemonade
Sugar 11.67g 0.02g Tea
Calcium 2mg 3mg Tea
Iron 0mg 0.01mg Tea
Magnesium 2mg 2mg
Phosphorus 1mg 1mg
Potassium 10mg 18mg Tea
Sodium 6mg 4mg Tea
Zinc 0.01mg 0.01mg
Copper 0.016mg 0.011mg Minute maid lemonade
Manganese 0.392mg Tea
Selenium 0.1µg 0µg Minute maid lemonade
Vitamin C 3.1mg 0mg Minute maid lemonade
Vitamin B1 0.002mg 0mg Minute maid lemonade
Vitamin B2 0.003mg 0.003mg
Vitamin B3 0.009mg 0.032mg Tea
Vitamin B5 0.013mg Tea
Vitamin B6 0.004mg 0.001mg Minute maid lemonade
Folate 1µg 0µg Minute maid lemonade

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Minute maid lemonade Tea
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Minute maid lemonade
Minute maid lemonade vs Perrier
Perrier
Minute maid lemonade
Minute maid lemonade vs Sprite
Sprite
Minute maid lemonade
Minute maid lemonade vs Coca-Cola
Coca-Cola
Tea
Tea vs Espresso
Espresso
Tea
Tea vs Coffee
Coffee
Tea
Tea vs Black tea
Black tea

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Minute maid lemonade
0%
Tea
Minerals Daily Need Coverage Score
1%
Minute maid lemonade
6%
Tea

Comparison summary

Which food is lower in Sugar?
Tea
Tea is lower in Sugar (difference - 11.65g)
Which food contains less Sodium?
Tea
Tea contains less Sodium (difference - 2mg)
Which food is lower in glycemic index?
Minute maid lemonade
Minute maid lemonade is lower in glycemic index (difference - 0)
Which food is cheaper?
Minute maid lemonade
Minute maid lemonade is cheaper (difference - $0.2)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
  2. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.