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Patty vs. Cream of tartar — In-Depth Nutrition Comparison

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Significant differences between Patty and Cream of tartar

  • Patty has more Vitamin B12, Zinc, Selenium, Vitamin B3, Phosphorus, and Vitamin B6, however, Cream of tartar is richer in Potassium, and Iron.
  • Cream of tartar covers your daily Potassium needs 477% more than Patty.
  • Cream of tartar contains less Saturated Fat.

Specific food types used in this comparison are USDA Commodity, beef, patties (100%), frozen, raw and Leavening agents, cream of tartar.

Infographic

Patty vs Cream of tartar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Magnesium +800%
Contains more Phosphorus +2800%
Contains more Zinc +881%
Contains more Selenium +7300%
Contains more Calcium +14.3%
Contains more Iron +92.7%
Contains more Potassium +6033.8%
Contains less Sodium -29.7%
Contains more Copper +167.1%
Contains more Manganese +1105.9%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 140% 2% 3% 1456% 7% 12% 65% 27% 2%
Contains more Magnesium +800%
Contains more Phosphorus +2800%
Contains more Zinc +881%
Contains more Selenium +7300%
Contains more Calcium +14.3%
Contains more Iron +92.7%
Contains more Potassium +6033.8%
Contains less Sodium -29.7%
Contains more Copper +167.1%
Contains more Manganese +1105.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
7
:
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +3707.1%
Contains more Carbs +∞%
Contains more Other +641.9%
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
62% 2% 37%
Protein: 0 g
Fats: 0 g
Carbs: 61.5 g
Water: 1.7 g
Other: 36.8 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +3707.1%
Contains more Carbs +∞%
Contains more Other +641.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Cream of tartar
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Patty Cream of tartar Opinion
Net carbs 0g 61.3g Cream of tartar
Protein 14.63g 0g Patty
Fats 15.69g 0g Patty
Carbs 0g 61.5g Cream of tartar
Calories 204kcal 258kcal Cream of tartar
Fiber 0g 0.2g Cream of tartar
Calcium 7mg 8mg Cream of tartar
Iron 1.93mg 3.72mg Cream of tartar
Magnesium 18mg 2mg Patty
Phosphorus 145mg 5mg Patty
Potassium 269mg 16500mg Cream of tartar
Sodium 74mg 52mg Cream of tartar
Zinc 4.12mg 0.42mg Patty
Copper 0.073mg 0.195mg Cream of tartar
Manganese 0.017mg 0.205mg Cream of tartar
Selenium 14.8µg 0.2µg Patty
Vitamin B1 0.043mg 0mg Patty
Vitamin B2 0.16mg 0mg Patty
Vitamin B3 3.846mg 0mg Patty
Vitamin B5 0.309mg 0mg Patty
Vitamin B6 0.214mg 0mg Patty
Folate 6µg 0µg Patty
Vitamin B12 2.05µg 0µg Patty
Cholesterol 53mg 0mg Cream of tartar
Saturated Fat 6.333g 0g Cream of tartar
Monounsaturated Fat 6.861g 0g Patty
Polyunsaturated fat 0.643g 0g Patty

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Cream of tartar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
0%
Cream of tartar
Minerals Daily Need Coverage Score
40%
Patty
171%
Cream of tartar

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 0g)
Which food is richer in vitamins?
Patty
Patty is relatively richer in vitamins
Which food contains less Sodium?
Cream of tartar
Cream of tartar contains less Sodium (difference - 22mg)
Which food is lower in Cholesterol?
Cream of tartar
Cream of tartar is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Cream of tartar
Cream of tartar is lower in Saturated Fat (difference - 6.333g)
Which food is lower in glycemic index?
Cream of tartar
Cream of tartar is lower in glycemic index (difference - 0)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cream of tartar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.