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Patty vs. Cream of tartar — In-Depth Nutrition Comparison

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Significant differences between Patty and Cream of tartar

  • Patty has more Vitamin B12, Zinc, Selenium, Vitamin B3, Phosphorus, and Vitamin B6, however, Cream of tartar is richer in Potassium, and Iron.
  • Cream of tartar covers your daily Potassium needs 477% more than Patty.
  • Cream of tartar contains less Saturated Fat.

Specific food types used in this comparison are USDA Commodity, beef, patties (100%), frozen, raw and Leavening agents, cream of tartar.

Infographic

Patty vs Cream of tartar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 2.4% 1456% 140% 65% 11% 2.1% 6.8% 27% 1.1%
Contains more MagnesiumMagnesium +800%
Contains more ZincZinc +881%
Contains more PhosphorusPhosphorus +2800%
Contains more SeleniumSelenium +7300%
Contains more CalciumCalcium +14.3%
Contains more PotassiumPotassium +6033.8%
Contains more IronIron +92.7%
Contains more CopperCopper +167.1%
Contains less SodiumSodium -29.7%
Contains more ManganeseManganese +1105.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0IU
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Choline ~0mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
62% 2% 37%
Protein: 0 g
Fats: 0 g
Carbs: 61.5 g
Water: 1.7 g
Other: 36.8 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +3707.1%
Contains more CarbsCarbs +∞%
Contains more OtherOther +641.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Cream of tartar
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Patty Cream of tartar Opinion
Calories 204kcal 258kcal Cream of tartar
Protein 14.63g 0g Patty
Fats 15.69g 0g Patty
Net carbs 0g 61.3g Cream of tartar
Carbs 0g 61.5g Cream of tartar
Cholesterol 53mg 0mg Cream of tartar
Magnesium 18mg 2mg Patty
Calcium 7mg 8mg Cream of tartar
Potassium 269mg 16500mg Cream of tartar
Iron 1.93mg 3.72mg Cream of tartar
Fiber 0g 0.2g Cream of tartar
Copper 0.073mg 0.195mg Cream of tartar
Zinc 4.12mg 0.42mg Patty
Phosphorus 145mg 5mg Patty
Sodium 74mg 52mg Cream of tartar
Manganese 0.017mg 0.205mg Cream of tartar
Selenium 14.8µg 0.2µg Patty
Vitamin B1 0.043mg 0mg Patty
Vitamin B2 0.16mg 0mg Patty
Vitamin B3 3.846mg 0mg Patty
Vitamin B5 0.309mg 0mg Patty
Vitamin B6 0.214mg 0mg Patty
Vitamin B12 2.05µg 0µg Patty
Folate 6µg 0µg Patty
Saturated Fat 6.333g 0g Cream of tartar
Monounsaturated Fat 6.861g 0g Patty
Polyunsaturated fat 0.643g 0g Patty

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Cream of tartar
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
34%
Patty
0%
Cream of tartar
Minerals Daily Need Coverage Score
40%
Patty
171%
Cream of tartar

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 0g)
Which food is lower in Cholesterol?
Cream of tartar
Cream of tartar is lower in Cholesterol (difference - 53mg)
Which food contains less Sodium?
Cream of tartar
Cream of tartar contains less Sodium (difference - 22mg)
Which food is lower in Saturated Fat?
Cream of tartar
Cream of tartar is lower in Saturated Fat (difference - 6.333g)
Which food is lower in glycemic index?
Cream of tartar
Cream of tartar is lower in glycemic index (difference - 0)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cream of tartar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.