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  6. Patty vs. White cake

Patty vs. White cake — In-Depth Nutrition Comparison

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How are Patty and White cake different?

  • Patty is higher in Vitamin B12, Zinc, Vitamin B3, Vitamin B6, Phosphorus, and Iron, however, White cake is richer in Manganese.
  • Daily need coverage for Vitamin B12 from Patty is 83% higher.
  • Patty contains 53 times more Cholesterol than White cake. While Patty contains 53mg of Cholesterol, White cake contains only 1mg.

USDA Commodity, beef, patties (100%), frozen, raw and Cake, white, prepared from recipe with coconut frosting are the varieties used in this article.

Infographic

Patty vs White cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
8
:
2
White cake
White cake
Contains more Iron +66.4%
Contains more Magnesium +50%
Contains more Phosphorus +107.1%
Contains more Potassium +171.7%
Contains less Sodium -73.9%
Contains more Zinc +1148.5%
Contains more Selenium +38.3%
Contains more Calcium +1185.7%
Contains more Manganese +1529.4%
Equal in Copper - 0.067
Patty
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
White cake
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 44% 9% 30% 9% 38% 10% 23% 37% 59%
Contains more Iron +66.4%
Contains more Magnesium +50%
Contains more Phosphorus +107.1%
Contains more Potassium +171.7%
Contains less Sodium -73.9%
Contains more Zinc +1148.5%
Contains more Selenium +38.3%
Contains more Calcium +1185.7%
Contains more Manganese +1529.4%
Equal in Copper - 0.067

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
4
:
8
White cake
White cake
Contains more Vitamin B3 +261.8%
Contains more Vitamin B5 +85%
Contains more Vitamin B6 +637.9%
Contains more Vitamin B12 +3316.7%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +197.7%
Contains more Vitamin B2 +18.1%
Contains more Folate +416.7%
Patty
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
White cake
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 3% 6% 1% 32% 44% 20% 11% 7% 24% 8% 11%
Contains more Vitamin B3 +261.8%
Contains more Vitamin B5 +85%
Contains more Vitamin B6 +637.9%
Contains more Vitamin B12 +3316.7%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +197.7%
Contains more Vitamin B2 +18.1%
Contains more Folate +416.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
4
:
1
White cake
White cake
Contains more Protein +232.5%
Contains more Fats +52.3%
Contains more Water +212.7%
Contains more Other +254.3%
Contains more Carbs +∞%
Patty
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
White cake
4% 10% 63% 21%
Protein: 4.4 g
Fats: 10.3 g
Carbs: 63.2 g
Water: 20.7 g
Other: 1.4 g
Contains more Protein +232.5%
Contains more Fats +52.3%
Contains more Water +212.7%
Contains more Other +254.3%
Contains more Carbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
1
:
2
White cake
White cake
Contains more Monounsaturated Fat +85.8%
Contains less Saturated Fat -38.5%
Contains more Polyunsaturated fat +236.2%
Patty
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
White cake
40% 38% 22%
Saturated Fat: 3.897 g
Monounsaturated Fat: 3.692 g
Polyunsaturated fat: 2.162 g
Contains more Monounsaturated Fat +85.8%
Contains less Saturated Fat -38.5%
Contains more Polyunsaturated fat +236.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty White cake
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Patty White cake Opinion
Net carbs 0g 62.2g White cake
Protein 14.63g 4.4g Patty
Fats 15.69g 10.3g Patty
Carbs 0g 63.2g White cake
Calories 204kcal 356kcal White cake
Sugar 57.39g Patty
Fiber 0g 1g White cake
Calcium 7mg 90mg White cake
Iron 1.93mg 1.16mg Patty
Magnesium 18mg 12mg Patty
Phosphorus 145mg 70mg Patty
Potassium 269mg 99mg Patty
Sodium 74mg 284mg Patty
Zinc 4.12mg 0.33mg Patty
Copper 0.073mg 0.067mg Patty
Manganese 0.017mg 0.277mg White cake
Selenium 14.8µg 10.7µg Patty
Vitamin A 0IU 42IU White cake
Vitamin A RAE 0µg 12µg White cake
Vitamin E 0.12mg White cake
Vitamin D 8IU White cake
Vitamin D 0.2µg White cake
Vitamin C 0mg 0.1mg White cake
Vitamin B1 0.043mg 0.128mg White cake
Vitamin B2 0.16mg 0.189mg White cake
Vitamin B3 3.846mg 1.063mg Patty
Vitamin B5 0.309mg 0.167mg Patty
Vitamin B6 0.214mg 0.029mg Patty
Folate 6µg 31µg White cake
Vitamin B12 2.05µg 0.06µg Patty
Vitamin K 4.1µg White cake
Tryptophan 0.054mg White cake
Threonine 0.157mg White cake
Isoleucine 0.199mg White cake
Leucine 0.338mg White cake
Lysine 0.204mg White cake
Methionine 0.107mg White cake
Phenylalanine 0.228mg White cake
Valine 0.229mg White cake
Histidine 0.099mg White cake
Cholesterol 53mg 1mg White cake
Saturated Fat 6.333g 3.897g White cake
Monounsaturated Fat 6.861g 3.692g Patty
Polyunsaturated fat 0.643g 2.162g White cake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty White cake
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
14%
White cake
Minerals Daily Need Coverage Score
40%
Patty
28%
White cake

Comparison summary

Which food is lower in Cholesterol?
White cake
White cake is lower in Cholesterol (difference - 52mg)
Which food is lower in Saturated Fat?
White cake
White cake is lower in Saturated Fat (difference - 2.436g)
Which food is richer in vitamins?
White cake
White cake is relatively richer in vitamins
Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 57.39g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 210mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 42)
Which food is richer in minerals?
Patty
Patty is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. White cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172698/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.