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Red Bull Energy Drink vs. Roman chamomile — In-Depth Nutrition Comparison

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How are Red Bull Energy Drink and Roman chamomile different?

  • Red Bull Energy Drink has more Vitamin B6, Vitamin B12, Vitamin B3, Vitamin B5, and Vitamin B2 than Roman chamomile.
  • Daily need coverage for Vitamin B6 from Red Bull Energy Drink is 167% higher.
  • Roman chamomile has less Sugar.

Beverages, Energy drink, RED BULL and Beverages, tea, herb, brewed, chamomile are the varieties used in this article.

Infographic

Red Bull Energy Drink  vs Roman chamomile infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +200%
Contains more Magnesium +1800%
Contains more Selenium +∞%
Contains more Iron +33.3%
Contains more Potassium +200%
Contains less Sodium -97.4%
Contains more Zinc +300%
Contains more Copper +650%
Contains more Manganese +780%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 3% 14% 0% 1% 6% 1% 1% 1% 2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 1% 0% 1% 1% 2% 5% 6% 0%
Contains more Calcium +200%
Contains more Magnesium +1800%
Contains more Selenium +∞%
Contains more Iron +33.3%
Contains more Potassium +200%
Contains less Sodium -97.4%
Contains more Zinc +300%
Contains more Copper +650%
Contains more Manganese +780%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B1 +300%
Contains more Vitamin B2 +2475%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +13900%
Contains more Vitamin B6 +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 10% 24% 185% 93% 501% 0% 247% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 0% 0% 0% 3% 1% 0% 1% 0% 1% 0% 0%
Contains more Vitamin B1 +300%
Contains more Vitamin B2 +2475%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +13900%
Contains more Vitamin B6 +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Carbs +5015%
Contains more Water +11.7%
Contains more Other +11.1%
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.2 g
Water: 99.7 g
Other: 0.1 g
Contains more Protein +∞%
Contains more Carbs +5015%
Contains more Water +11.7%
Contains more Other +11.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Red Bull Energy Drink Roman chamomile
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Red Bull Energy Drink Roman chamomile Opinion
Net carbs 10.23g 0.2g Red Bull Energy Drink
Protein 0.46g 0g Red Bull Energy Drink
Carbs 10.23g 0.2g Red Bull Energy Drink
Calories 43kcal 1kcal Red Bull Energy Drink
Fructose 1.63g Red Bull Energy Drink
Sugar 10.22g 0g Roman chamomile
Calcium 6mg 2mg Red Bull Energy Drink
Iron 0.06mg 0.08mg Roman chamomile
Magnesium 19mg 1mg Red Bull Energy Drink
Potassium 3mg 9mg Roman chamomile
Sodium 39mg 1mg Roman chamomile
Zinc 0.01mg 0.04mg Roman chamomile
Copper 0.002mg 0.015mg Roman chamomile
Manganese 0.005mg 0.044mg Roman chamomile
Selenium 0.2µg 0µg Red Bull Energy Drink
Vitamin A 0IU 20IU Roman chamomile
Vitamin A RAE 0µg 1µg Roman chamomile
Vitamin B1 0.04mg 0.01mg Red Bull Energy Drink
Vitamin B2 0.103mg 0.004mg Red Bull Energy Drink
Vitamin B3 9.827mg 0mg Red Bull Energy Drink
Vitamin B5 1.54mg 0.011mg Red Bull Energy Drink
Vitamin B6 2.167mg 0mg Red Bull Energy Drink
Folate 0µg 1µg Roman chamomile
Vitamin B12 1.97µg 0µg Red Bull Energy Drink
Saturated Fat 0g 0.002g Red Bull Energy Drink
Monounsaturated Fat 0g 0.001g Roman chamomile
Polyunsaturated fat 0g 0.005g Roman chamomile

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Red Bull Energy Drink Roman chamomile
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
88%
Red Bull Energy Drink
1%
Roman chamomile
Minerals Daily Need Coverage Score
3%
Red Bull Energy Drink
2%
Roman chamomile

Comparison summary

Which food is lower in Sugar?
Roman chamomile
Roman chamomile is lower in Sugar (difference - 10.22g)
Which food contains less Sodium?
Roman chamomile
Roman chamomile contains less Sodium (difference - 38mg)
Which food is lower in Saturated Fat?
Red Bull Energy Drink
Red Bull Energy Drink is lower in Saturated Fat (difference - 0.002g)
Which food is richer in vitamins?
Red Bull Energy Drink
Red Bull Energy Drink is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull Energy Drink - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.