Reese's pieces vs. Whatchamacallit — In-Depth Nutrition Comparison
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Summary of differences between Reese's pieces and Whatchamacallit
- Reese's pieces have more Manganese, Copper, Vitamin B3, Magnesium, Phosphorus, Folate, Vitamin B5, and Zinc, while Whatchamacallit have more Vitamin B12, and Iron.
- Reese's pieces covers your daily need of Manganese 33% more than Whatchamacallit.
- Reese's pieces contain 3 times more Copper than Whatchamacallit. While Reese's pieces contain 0.41mg of Copper, Whatchamacallit contains only 0.12mg.
These are the specific foods used in this comparison Candies, REESE'S PIECES Candy and Candies, WHATCHAMACALLIT Candy Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Magnesium
+214.3%
Contains
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Phosphorus
+50%
Contains
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Potassium
+18.5%
Contains
less
Sodium
-35.1%
Contains
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Zinc
+167.4%
Contains
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Copper
+241.7%
Contains
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Manganese
+233.3%
Contains
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Selenium
+14.3%
Contains
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Calcium
+71%
Contains
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Iron
+130.6%
Contains
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Magnesium
+214.3%
Contains
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Phosphorus
+50%
Contains
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Potassium
+18.5%
Contains
less
Sodium
-35.1%
Contains
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Zinc
+167.4%
Contains
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Copper
+241.7%
Contains
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Manganese
+233.3%
Contains
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Selenium
+14.3%
Contains
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Calcium
+71%
Contains
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Iron
+130.6%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin B1
+63.6%
Contains
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Vitamin B3
+145.3%
Contains
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Vitamin B5
+134.6%
Contains
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Vitamin B6
+175%
Contains
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Folate
+205.6%
Contains
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Vitamin K
+37.2%
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+28.3%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B12
+236.4%
Equal in Vitamin B2 - 0.21
Contains
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Vitamin B1
+63.6%
Contains
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Vitamin B3
+145.3%
Contains
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Vitamin B5
+134.6%
Contains
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Vitamin B6
+175%
Contains
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Folate
+205.6%
Contains
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Vitamin K
+37.2%
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+28.3%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B12
+236.4%
Equal in Vitamin B2 - 0.21
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+55%
Contains
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Water
+204%
Equal in Fats - 23.68
Equal in Carbs - 63.23
Equal in Other - 2.01
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
Contains
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Protein
+55%
Contains
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Water
+204%
Equal in Fats - 23.68
Equal in Carbs - 63.23
Equal in Other - 2.01
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
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Monounsaturated Fat
+18%
Contains
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Polyunsaturated fat
+126.5%
Equal in Saturated Fat - 17.04
Saturated Fat:
16.42 g
Monounsaturated Fat:
4.46 g
Polyunsaturated fat:
1.88 g
Saturated Fat:
17.04 g
Monounsaturated Fat:
3.78 g
Polyunsaturated fat:
0.83 g
Contains
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Monounsaturated Fat
+18%
Contains
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Polyunsaturated fat
+126.5%
Equal in Saturated Fat - 17.04
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 56.86g | 61.33g |
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| Protein | 12.46g | 8.04g |
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| Fats | 24.77g | 23.68g |
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| Carbs | 59.86g | 63.23g |
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| Calories | 497kcal | 494kcal |
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| Sugar | 53.25g | 48.86g |
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| Fiber | 3g | 1.9g |
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| Calcium | 69mg | 118mg |
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| Iron | 0.49mg | 1.13mg |
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| Magnesium | 88mg | 28mg |
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| Phosphorus | 207mg | 138mg |
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| Potassium | 359mg | 303mg |
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| Sodium | 194mg | 299mg |
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| Zinc | 1.15mg | 0.43mg |
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| Copper | 0.41mg | 0.12mg |
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| Manganese | 1.1mg | 0.33mg |
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| Selenium | 0.8µg | 0.7µg |
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| Vitamin A | 0IU | 134IU |
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| Vitamin A RAE | 0µg | 38µg |
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| Vitamin E | 0.99mg | 1.27mg |
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| Vitamin C | 0mg | 0.9mg |
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| Vitamin B1 | 0.18mg | 0.11mg |
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| Vitamin B2 | 0.22mg | 0.21mg |
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| Vitamin B3 | 6.06mg | 2.47mg |
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| Vitamin B5 | 0.61mg | 0.26mg |
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| Vitamin B6 | 0.11mg | 0.04mg |
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| Folate | 55µg | 18µg |
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| Vitamin B12 | 0.11µg | 0.37µg |
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| Vitamin K | 5.9µg | 4.3µg |
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| Cholesterol | 0mg | 12mg |
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| Trans Fat | 0g | 0.12g |
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| Saturated Fat | 16.42g | 17.04g |
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| Monounsaturated Fat | 4.46g | 3.78g |
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| Polyunsaturated fat | 1.88g | 0.83g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
30%
21%
Minerals Daily Need Coverage Score
56%
32%
Comparison summary
Which food is lower in Sugar?
Whatchamacallit is lower in Sugar (difference - 4.39g)
Which food contains less Sodium?
Reese's pieces contains less Sodium (difference - 105mg)
Which food is lower in Cholesterol?
Reese's pieces is lower in Cholesterol (difference - 12mg)
Which food is lower in Saturated Fat?
Reese's pieces is lower in Saturated Fat (difference - 0.62g)
Which food is richer in minerals?
Reese's pieces is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.