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  6. Reese's pieces vs. Whatchamacallit

Reese's pieces vs. Whatchamacallit — In-Depth Nutrition Comparison

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Summary of differences between reese's pieces and whatchamacallit

  • Reese's pieces have more manganese, copper, vitamin B3, magnesium, phosphorus, folate, vitamin B5, and zinc, while whatchamacallit has more vitamin B12 and iron.
  • Reese's pieces cover your daily need for manganese, 33% more than whatchamacallit.
  • Reese's pieces contain 3 times more copper than whatchamacallit. While reese's pieces contain 0.41mg of copper, whatchamacallit contains only 0.12mg.

These are the specific foods used in this comparison Candies, REESE'S PIECES Candy and Candies, WHATCHAMACALLIT Candy Bar.

Infographic

Reese's pieces vs Whatchamacallit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 63% 21% 32% 18% 137% 31% 89% 25% 143% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains more MagnesiumMagnesium +214.3%
Contains more PotassiumPotassium +18.5%
Contains more CopperCopper +241.7%
Contains more ZincZinc +167.4%
Contains more PhosphorusPhosphorus +50%
Contains less SodiumSodium -35.1%
Contains more ManganeseManganese +233.3%
Contains more SeleniumSelenium +14.3%
Contains more CalciumCalcium +71%
Contains more IronIron +130.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 20% 0% 45% 51% 114% 37% 25% 14% 15% 41% 16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin B1Vitamin B1 +63.6%
Contains more Vitamin B3Vitamin B3 +145.3%
Contains more Vitamin B5Vitamin B5 +134.6%
Contains more Vitamin B6Vitamin B6 +175%
Contains more Vitamin KVitamin K +37.2%
Contains more FolateFolate +205.6%
Contains more CholineCholine +14.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +28.3%
Contains more Vitamin B12Vitamin B12 +236.4%
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0.21mg

All nutrients comparison - raw data values

Nutrient Reese's pieces Whatchamacallit DV% diff.
Manganese 1.1mg 0.33mg 33%
Copper 0.41mg 0.12mg 32%
Vitamin B3 6.06mg 2.47mg 22%
Magnesium 88mg 28mg 14%
Vitamin B12 0.11µg 0.37µg 11%
Phosphorus 207mg 138mg 10%
Protein 12.46g 8.04g 9%
Folate 55µg 18µg 9%
Iron 0.49mg 1.13mg 8%
Vitamin B5 0.61mg 0.26mg 7%
Zinc 1.15mg 0.43mg 7%
Polyunsaturated fat 1.88g 0.83g 7%
Vitamin B1 0.18mg 0.11mg 6%
Vitamin B6 0.11mg 0.04mg 5%
Calcium 69mg 118mg 5%
Sodium 194mg 299mg 5%
Fiber 3g 1.9g 4%
Cholesterol 0mg 12mg 4%
Vitamin A 0µg 38µg 4%
Saturated fat 16.42g 17.04g 3%
Caffeine 0mg 10mg 3%
Vitamin E 0.99mg 1.27mg 2%
Potassium 359mg 303mg 2%
Monounsaturated fat 4.46g 3.78g 2%
Fats 24.77g 23.68g 2%
Vitamin B2 0.22mg 0.21mg 1%
Carbs 59.86g 63.23g 1%
Vitamin K 5.9µg 4.3µg 1%
Choline 28.7mg 25mg 1%
Vitamin C 0mg 0.9mg 1%
Calories 497kcal 494kcal 0%
Net carbs 56.86g 61.33g N/A
Sugar 53.25g 48.86g N/A
Selenium 0.8µg 0.7µg 0%
Trans fat 0g 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more ProteinProtein +55%
Contains more WaterWater +204%
~equal in Fats ~23.68g
~equal in Carbs ~63.23g
~equal in Other ~2.01g

Fat Type Comparison

Fat type breakdown side-by-side comparison
72% 20% 8%
Saturated fat: Sat. Fat 16.42 g
Monounsaturated fat: Mono. Fat 4.46 g
Polyunsaturated fat: Poly. Fat 1.88 g
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
Contains more Mono. FatMonounsaturated fat +18%
Contains more Poly. FatPolyunsaturated fat +126.5%
~equal in Saturated fat ~17.04g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.