Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Rose wine
  5. Compare
  6. Rose wine vs. Espresso

Rose wine vs. Espresso — In-Depth Nutrition Comparison

Compare

Summary of differences between Rose wine and Espresso

  • The amount of Vitamin B3, Magnesium, Vitamin B2, and Copper in Espresso is higher than in Rose wine.
  • Espresso covers your daily need of Vitamin B3 32% more than Rose wine.

These are the specific foods used in this comparison Alcoholic beverages, wine, rose and Beverages, coffee, brewed, espresso, restaurant-prepared.

Infographic

Rose wine vs Espresso infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Rose wine
Rose wine
7
:
3
Espresso
Espresso
Contains more Calcium +400%
Contains more Iron +53.8%
Contains more Phosphorus +157.1%
Contains less Sodium -64.3%
Contains more Zinc +120%
Contains more Manganese +162%
Contains more Selenium +∞%
Contains more Magnesium +700%
Contains more Potassium +94.9%
Contains more Copper +900%
Rose wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 8% 8% 6% 1% 3% 2% 18% 2%
Espresso
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 58% 3% 11% 2% 2% 17% 7% 0%
Contains more Calcium +400%
Contains more Iron +53.8%
Contains more Phosphorus +157.1%
Contains less Sodium -64.3%
Contains more Zinc +120%
Contains more Manganese +162%
Contains more Selenium +∞%
Contains more Magnesium +700%
Contains more Potassium +94.9%
Contains more Copper +900%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Rose wine
Rose wine
4
:
5
Espresso
Espresso
Contains more Vitamin B1 +1900%
Contains more Vitamin B5 +428.6%
Contains more Vitamin B6 +1750%
Contains more Vitamin B12 +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +1080%
Contains more Vitamin B3 +5685.6%
Contains more Vitamin K +∞%
Equal in Folate - 1
Rose wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 5% 4% 2% 9% 9% 1% 2% 0%
Espresso
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 1% 0% 1% 1% 41% 98% 2% 1% 1% 0% 1%
Contains more Vitamin B1 +1900%
Contains more Vitamin B5 +428.6%
Contains more Vitamin B6 +1750%
Contains more Vitamin B12 +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +1080%
Contains more Vitamin B3 +5685.6%
Contains more Vitamin K +∞%
Equal in Folate - 1

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Rose wine
Rose wine
3
:
2
Espresso
Espresso
Contains more Protein +200%
Contains more Carbs +127.5%
Contains more Other +4004.3%
Contains more Fats +∞%
Contains more Water +13.2%
Rose wine
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Espresso
2% 98%
Protein: 0.12 g
Fats: 0.18 g
Carbs: 1.67 g
Water: 97.8 g
Other: 0.23 g
Contains more Protein +200%
Contains more Carbs +127.5%
Contains more Other +4004.3%
Contains more Fats +∞%
Contains more Water +13.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Rose wine Espresso
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Rose wine Espresso Opinion
Net carbs 3.8g 1.67g Rose wine
Protein 0.36g 0.12g Rose wine
Fats 0g 0.18g Espresso
Carbs 3.8g 1.67g Rose wine
Calories 83kcal 9kcal Rose wine
Fructose 2.1g Rose wine
Sugar 3.8g 0g Espresso
Calcium 10mg 2mg Rose wine
Iron 0.2mg 0.13mg Rose wine
Magnesium 10mg 80mg Espresso
Phosphorus 18mg 7mg Rose wine
Potassium 59mg 115mg Espresso
Sodium 5mg 14mg Rose wine
Zinc 0.11mg 0.05mg Rose wine
Copper 0.005mg 0.05mg Espresso
Manganese 0.131mg 0.05mg Rose wine
Selenium 0.2µg 0µg Rose wine
Vitamin E 0mg 0.01mg Espresso
Vitamin C 0mg 0.2mg Espresso
Vitamin B1 0.02mg 0.001mg Rose wine
Vitamin B2 0.015mg 0.177mg Espresso
Vitamin B3 0.09mg 5.207mg Espresso
Vitamin B5 0.148mg 0.028mg Rose wine
Vitamin B6 0.037mg 0.002mg Rose wine
Folate 1µg 1µg
Vitamin B12 0.01µg 0µg Rose wine
Vitamin K 0µg 0.1µg Espresso
Saturated Fat 0g 0.092g Rose wine
Polyunsaturated fat 0g 0.092g Espresso

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Rose wine Espresso
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

People also compare

Rose wine
Rose wine vs Red Wine
Red Wine
Rose wine
Rose wine vs White wine
White wine
Rose wine
Rose wine vs Muscat wine
Muscat wine
Espresso
Espresso vs Tea
Tea
Espresso
Espresso vs Coffee
Coffee
Espresso
Espresso vs Instant coffee
Instant coffee

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Rose wine
12%
Espresso
Minerals Daily Need Coverage Score
5%
Rose wine
10%
Espresso

Comparison summary

Which food contains less Sodium?
Rose wine
Rose wine contains less Sodium (difference - 9mg)
Which food is lower in Saturated Fat?
Rose wine
Rose wine is lower in Saturated Fat (difference - 0.092g)
Which food is cheaper?
Rose wine
Rose wine is cheaper (difference - $1)
Which food is lower in Sugar?
Espresso
Espresso is lower in Sugar (difference - 3.8g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Espresso - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171891/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.