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  6. Rose wine vs. Roman chamomile

Rose wine vs. Roman chamomile — In-Depth Nutrition Comparison

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How are Rose wine and Roman chamomile different?

    Alcoholic beverages, wine, rose and Beverages, tea, herb, brewed, chamomile types were used in this article.

    Infographic

    Rose wine vs Roman chamomile infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Rose wine
    Rose wine
    8
    :
    2
    Roman chamomile
    Roman chamomile
    Contains more Calcium +400%
    Contains more Iron +150%
    Contains more Magnesium +900%
    Contains more Phosphorus +∞%
    Contains more Potassium +555.6%
    Contains more Zinc +175%
    Contains more Manganese +197.7%
    Contains more Selenium +∞%
    Contains less Sodium -80%
    Contains more Copper +200%
    Rose wine
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 8% 8% 6% 1% 3% 2% 18% 2%
    Roman chamomile
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 1% 0% 1% 1% 2% 5% 6% 0%
    Contains more Calcium +400%
    Contains more Iron +150%
    Contains more Magnesium +900%
    Contains more Phosphorus +∞%
    Contains more Potassium +555.6%
    Contains more Zinc +175%
    Contains more Manganese +197.7%
    Contains more Selenium +∞%
    Contains less Sodium -80%
    Contains more Copper +200%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Rose wine
    Rose wine
    6
    :
    1
    Roman chamomile
    Roman chamomile
    Contains more Vitamin B1 +100%
    Contains more Vitamin B2 +275%
    Contains more Vitamin B3 +∞%
    Contains more Vitamin B5 +1245.5%
    Contains more Vitamin B6 +∞%
    Contains more Vitamin B12 +∞%
    Contains more Vitamin A +∞%
    Equal in Folate - 1
    Rose wine
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 5% 4% 2% 9% 9% 1% 2% 0%
    Roman chamomile
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 0% 0% 0% 3% 1% 0% 1% 0% 1% 0% 0%
    Contains more Vitamin B1 +100%
    Contains more Vitamin B2 +275%
    Contains more Vitamin B3 +∞%
    Contains more Vitamin B5 +1245.5%
    Contains more Vitamin B6 +∞%
    Contains more Vitamin B12 +∞%
    Contains more Vitamin A +∞%
    Equal in Folate - 1

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Rose wine
    Rose wine
    3
    :
    1
    Roman chamomile
    Roman chamomile
    Contains more Protein +∞%
    Contains more Carbs +1800%
    Contains more Other +9340%
    Contains more Water +15.4%
    Rose wine
    4% 86% 9%
    Protein: 0.36 g
    Fats: 0 g
    Carbs: 3.8 g
    Water: 86.4 g
    Other: 9.44 g
    Roman chamomile
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.2 g
    Water: 99.7 g
    Other: 0.1 g
    Contains more Protein +∞%
    Contains more Carbs +1800%
    Contains more Other +9340%
    Contains more Water +15.4%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Rose wine Roman chamomile
    Rich in minerals ok
    Lower in Saturated Fat ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Glycemic Index ok
    Lower in Cholesterol Equal
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Rose wine Roman chamomile Opinion
    Net carbs 3.8g 0.2g Rose wine
    Protein 0.36g 0g Rose wine
    Carbs 3.8g 0.2g Rose wine
    Calories 83kcal 1kcal Rose wine
    Fructose 2.1g Rose wine
    Sugar 3.8g 0g Roman chamomile
    Calcium 10mg 2mg Rose wine
    Iron 0.2mg 0.08mg Rose wine
    Magnesium 10mg 1mg Rose wine
    Phosphorus 18mg 0mg Rose wine
    Potassium 59mg 9mg Rose wine
    Sodium 5mg 1mg Roman chamomile
    Zinc 0.11mg 0.04mg Rose wine
    Copper 0.005mg 0.015mg Roman chamomile
    Manganese 0.131mg 0.044mg Rose wine
    Selenium 0.2µg 0µg Rose wine
    Vitamin A 0IU 20IU Roman chamomile
    Vitamin A RAE 0µg 1µg Roman chamomile
    Vitamin B1 0.02mg 0.01mg Rose wine
    Vitamin B2 0.015mg 0.004mg Rose wine
    Vitamin B3 0.09mg 0mg Rose wine
    Vitamin B5 0.148mg 0.011mg Rose wine
    Vitamin B6 0.037mg 0mg Rose wine
    Folate 1µg 1µg
    Vitamin B12 0.01µg 0µg Rose wine
    Saturated Fat 0g 0.002g Rose wine
    Monounsaturated Fat 0g 0.001g Roman chamomile
    Polyunsaturated fat 0g 0.005g Roman chamomile

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Rose wine Roman chamomile
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    2%
    Rose wine
    1%
    Roman chamomile
    Minerals Daily Need Coverage Score
    5%
    Rose wine
    2%
    Roman chamomile

    Comparison summary

    Which food is richer in minerals?
    Rose wine
    Rose wine is relatively richer in minerals
    Which food is lower in Saturated Fat?
    Rose wine
    Rose wine is lower in Saturated Fat (difference - 0.002g)
    Which food is richer in vitamins?
    Rose wine
    Rose wine is relatively richer in vitamins
    Which food is lower in Sugar?
    Roman chamomile
    Roman chamomile is lower in Sugar (difference - 3.8g)
    Which food contains less Sodium?
    Roman chamomile
    Roman chamomile contains less Sodium (difference - 4mg)
    Which food is lower in glycemic index?
    Roman chamomile
    Roman chamomile is lower in glycemic index (difference - 0)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
    2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.