Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Toffee
  5. Compare
  6. Toffee vs. Reesesticks

Toffee vs. Reesesticks — In-Depth Nutrition Comparison

Compare

Important differences between Toffee and Reesesticks

  • Toffee has more Vitamin A RAE, however, Reesesticks has more Vitamin B3, Copper, Phosphorus, Iron, Fiber, Vitamin E , and Magnesium.
  • Toffee's daily need coverage for Saturated Fat is 37% more.
  • Toffee has 23 times more Vitamin A RAE than Reesesticks. Toffee has 319µg of Vitamin A RAE, while Reesesticks have 14µg.
  • Reesesticks are lower in Cholesterol.

The food varieties used in the comparison are Candies, toffee, prepared-from-recipe and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.

Infographic

Toffee vs Reesesticks infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
Toffee
3
:
7
Reesesticks
Reesesticks
Contains less Sodium -48.9%
Contains more Manganese +∞%
Contains more Selenium +14.3%
Contains more Calcium +105.9%
Contains more Iron +4233.3%
Contains more Magnesium +1125%
Contains more Phosphorus +350%
Contains more Potassium +478.4%
Contains more Zinc +725%
Contains more Copper +6566.7%
Toffee
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 2% 3% 14% 5% 18% 4% 1% 1% 5%
Reesesticks
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 22% 49% 35% 62% 27% 35% 27% 67% 0% 4%
Contains less Sodium -48.9%
Contains more Manganese +∞%
Contains more Selenium +14.3%
Contains more Calcium +105.9%
Contains more Iron +4233.3%
Contains more Magnesium +1125%
Contains more Phosphorus +350%
Contains more Potassium +478.4%
Contains more Zinc +725%
Contains more Copper +6566.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
Toffee
1
:
11
Reesesticks
Reesesticks
Contains more Vitamin A +1886.2%
Contains more Vitamin E +194.7%
Contains more Vitamin C +200%
Contains more Vitamin B1 +1525%
Contains more Vitamin B2 +47.1%
Contains more Vitamin B3 +12451.7%
Contains more Vitamin B5 +228.4%
Contains more Vitamin B6 +788.9%
Contains more Folate +1900%
Contains more Vitamin B12 +36.4%
Contains more Vitamin K +110.7%
Toffee
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 70% 19% 0% 1% 2% 16% 1% 9% 3% 2% 14% 7%
Reesesticks
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 4% 56% 0% 2% 33% 24% 69% 27% 19% 30% 19% 15%
Contains more Vitamin A +1886.2%
Contains more Vitamin E +194.7%
Contains more Vitamin C +200%
Contains more Vitamin B1 +1525%
Contains more Vitamin B2 +47.1%
Contains more Vitamin B3 +12451.7%
Contains more Vitamin B5 +228.4%
Contains more Vitamin B6 +788.9%
Contains more Folate +1900%
Contains more Vitamin B12 +36.4%
Contains more Vitamin K +110.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Toffee
Toffee
2
:
3
Reesesticks
Reesesticks
Contains more Carbs +16.9%
Contains more Protein +790.7%
Contains more Water +190.9%
Contains more Other +136.3%
Equal in Fats - 31.34
Toffee
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Reesesticks
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
Contains more Carbs +16.9%
Contains more Protein +790.7%
Contains more Water +190.9%
Contains more Other +136.3%
Equal in Fats - 31.34

Fat Type Comparison

Fat type breakdown side-by-side comparison
Toffee
Toffee
0
:
3
Reesesticks
Reesesticks
Contains less Saturated Fat -35.8%
Contains more Monounsaturated Fat +20.7%
Contains more Polyunsaturated fat +283%
Toffee
67% 29% 4%
Saturated Fat: 20.565 g
Monounsaturated Fat: 8.964 g
Polyunsaturated fat: 1.222 g
Reesesticks
46% 38% 16%
Saturated Fat: 13.21 g
Monounsaturated Fat: 10.82 g
Polyunsaturated fat: 4.68 g
Contains less Saturated Fat -35.8%
Contains more Monounsaturated Fat +20.7%
Contains more Polyunsaturated fat +283%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Toffee Reesesticks
Lower in Sodium ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Toffee Reesesticks Opinion
Net carbs 64.72g 52.08g Toffee
Protein 1.07g 9.53g Reesesticks
Fats 32.75g 31.34g Toffee
Carbs 64.72g 55.38g Toffee
Calories 560kcal 521kcal Toffee
Sugar 63.47g 40.33g Reesesticks
Fiber 0g 3.3g Reesesticks
Calcium 34mg 70mg Reesesticks
Iron 0.03mg 1.3mg Reesesticks
Magnesium 4mg 49mg Reesesticks
Phosphorus 32mg 144mg Reesesticks
Potassium 51mg 295mg Reesesticks
Sodium 135mg 264mg Toffee
Zinc 0.12mg 0.99mg Reesesticks
Copper 0.003mg 0.2mg Reesesticks
Manganese 0.002mg 0mg Toffee
Selenium 0.8µg 0.7µg Toffee
Vitamin A 1152IU 58IU Toffee
Vitamin A RAE 319µg 14µg Toffee
Vitamin E 0.94mg 2.77mg Reesesticks
Vitamin C 0.2mg 0.6mg Reesesticks
Vitamin B1 0.008mg 0.13mg Reesesticks
Vitamin B2 0.068mg 0.1mg Reesesticks
Vitamin B3 0.029mg 3.64mg Reesesticks
Vitamin B5 0.134mg 0.44mg Reesesticks
Vitamin B6 0.009mg 0.08mg Reesesticks
Folate 2µg 40µg Reesesticks
Vitamin B12 0.11µg 0.15µg Reesesticks
Vitamin K 2.8µg 5.9µg Reesesticks
Cholesterol 104mg 6mg Reesesticks
Trans Fat 0.674g Reesesticks
Saturated Fat 20.565g 13.21g Reesesticks
Monounsaturated Fat 8.964g 10.82g Reesesticks
Polyunsaturated fat 1.222g 4.68g Reesesticks
Omega-6 - Linoleic acid 0.445g Toffee
Omega-3 - ALA 0.065g Toffee

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Toffee Reesesticks
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Toffee
Toffee vs Potato chips
Potato chips
Toffee
Toffee vs Chocolate
Chocolate
Toffee
Toffee vs Sugar substitute
Sugar substitute
Reesesticks
Reesesticks vs Reese's fast break
Reese's fast break
Reesesticks
Reesesticks vs Reese's pieces
Reese's pieces
Reesesticks
Reesesticks vs Reeses cups
Reeses cups

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
Toffee
24%
Reesesticks
Minerals Daily Need Coverage Score
6%
Toffee
32%
Reesesticks

Comparison summary

Which food contains less Sodium?
Toffee
Toffee contains less Sodium (difference - 129mg)
Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 23.14g)
Which food is lower in Cholesterol?
Reesesticks
Reesesticks is lower in Cholesterol (difference - 98mg)
Which food is lower in Saturated Fat?
Reesesticks
Reesesticks is lower in Saturated Fat (difference - 7.355g)
Which food is lower in glycemic index?
Reesesticks
Reesesticks is lower in glycemic index (difference - 51)
Which food is cheaper?
Reesesticks
Reesesticks is cheaper (difference - $2)
Which food is richer in minerals?
Reesesticks
Reesesticks is relatively richer in minerals
Which food is richer in vitamins?
Reesesticks
Reesesticks is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients
  2. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.