Toffee nutrition, glycemic index, calories, net carbs & more

Carbs in Toffee
Toffee is a sweet food product made of caramelized sugar, butter, and flour occasionally. It primarily consists of carbs. In 100g of Toffee, there are 65g of carbs. You can compare the carb distribution to the other macronutrients in the chart below.
Macronutrients chart
Toffee provides 22% of the daily carbohydrate requirements.
It is higher in carbs than 14% of all foods.
Carbs per serving size
The serving size for Toffee is one piece, equalling 12 grams.
One serving of Toffee contains 7.8g of carbs.
Net carbs in Toffee
This food does not contain any fiber. Thus, all the carbs in Toffee are net carbs, equalling 65 grams.
Fiber content ratio for Toffee
COMPARISON
Food |
Carbs per serving |
Carbs per 100g |
Toffee |
7.8g (12g) |
65g |
13g (17g) |
77g |
|
50g (85g) |
59g |
|
7.8g (10g) |
77g |
Important nutritional characteristics for Toffee

Toffee Glycemic index (GI)
Toffee Glycemic load (GL)
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin chart - relative view
Fat type information
All nutrients for Toffee per 100g
Nutrient | Value | DV% | In TOP % of foods | Comparison |
Calories | 560kcal | 28% | 3% |
11.9 times more than Orange![]() |
Protein | 1.07g | 3% | 84% |
2.6 times less than Broccoli![]() |
Fats | 32.75g | 50% | 6% |
Equal to Cheese![]() |
Vitamin C | 0.2mg | 0% | 52% |
265 times less than Lemon![]() |
Net carbs | 64.72g | N/A | 11% |
1.2 times more than Chocolate![]() |
Carbs | 64.72g | 22% | 14% |
2.3 times more than Rice![]() |
Cholesterol | 104mg | 35% | 11% |
3.6 times less than Egg![]() |
Iron | 0.03mg | 0% | 96% |
86.7 times less than Beef![]() |
Calcium | 34mg | 3% | 41% |
3.7 times less than Milk![]() |
Potassium | 51mg | 2% | 91% |
2.9 times less than Cucumber![]() |
Magnesium | 4mg | 1% | 93% |
35 times less than Almond![]() |
Sugar | 63.47g | N/A | 22% |
7.1 times more than Coca-Cola![]() |
Fiber | 0g | 0% | 100% |
N/A![]() |
Copper | 0mg | 0% | 97% |
47.3 times less than Shiitake![]() |
Zinc | 0.12mg | 1% | 89% |
52.6 times less than Beef![]() |
Phosphorus | 32mg | 5% | 83% |
5.7 times less than Chicken meat![]() |
Sodium | 135mg | 6% | 45% |
3.6 times less than White Bread![]() |
Vitamin A | 1152IU | 23% | 18% |
14.5 times less than Carrot![]() |
Vitamin A RAE | 319µg | 35% | 23% | |
Vitamin E | 0.94mg | 6% | 47% |
1.6 times less than Kiwifruit![]() |
Manganese | 0mg | 0% | 98% | |
Selenium | 0.8µg | 1% | 84% | |
Vitamin B1 | 0.01mg | 1% | 94% |
33.3 times less than Pea raw![]() |
Vitamin B2 | 0.07mg | 5% | 76% |
1.9 times less than Avocado![]() |
Vitamin B3 | 0.03mg | 0% | 95% |
330.1 times less than Turkey meat![]() |
Vitamin B5 | 0.13mg | 3% | 86% |
8.4 times less than Sunflower seed![]() |
Vitamin B6 | 0.01mg | 1% | 94% |
13.2 times less than Oat![]() |
Vitamin B12 | 0.11µg | 5% | 62% |
6.4 times less than Pork![]() |
Vitamin K | 2.8µg | 2% | 61% |
36.3 times less than Broccoli![]() |
Folate | 2µg | 1% | 90% |
30.5 times less than Brussels sprout![]() |
Trans Fat | 0.67g | N/A | 47% |
22.1 times less than Margarine![]() |
Saturated Fat | 20.57g | 103% | 6% |
3.5 times more than Beef![]() |
Monounsaturated Fat | 8.96g | N/A | 18% |
1.1 times less than Avocado![]() |
Polyunsaturated fat | 1.22g | N/A | 41% |
38.6 times less than Walnut![]() |
Omega-3 - EPA | 0g | N/A | 100% |
N/A![]() |
Omega-3 - DHA | 0g | N/A | 100% |
N/A![]() |
Omega-3 - ALA | 0.07g | N/A | 88% |
140.6 times less than Canola oil![]() |
Omega-3 - DPA | 0g | N/A | 100% |
N/A![]() |
Omega-6 - Linoleic acid | 0.45g | N/A | 91% |
27.7 times less than Almond![]() |
Check out similar food or compare with current
NUTRITION FACTS LABEL
Serving Size ______________
Health checks




Toffee nutrition infographic

References
The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented separately if present) is the USDA's FoodCentral. The exact link to the food presented on this page can be found below.