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Tomato bisque vs. Chicken noodle soup — In-Depth Nutrition Comparison

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What are the main differences between Tomato bisque and Chicken noodle soup?

  • Tomato bisque has more Copper, Potassium, Manganese, Iron, Vitamin C, and Phosphorus than Chicken noodle soup.
  • Tomato bisque's daily need coverage for Sodium is 20% higher.
  • Chicken noodle soup is lower in Sodium.

We used Soup, tomato bisque, canned, condensed and Soup, chicken noodle, dry, mix, prepared with water types in this comparison.

Infographic

Tomato bisque vs Chicken noodle soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +1450%
Contains more Iron +220%
Contains more Magnesium +133.3%
Contains more Phosphorus +291.7%
Contains more Potassium +2400%
Contains more Zinc +475%
Contains more Copper +614.3%
Contains more Manganese +525%
Contains less Sodium -67.2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 5% 21% 29% 92% 13% 34% 27% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 8% 3% 6% 2% 30% 3% 5% 5% 21%
Contains more Calcium +1450%
Contains more Iron +220%
Contains more Magnesium +133.3%
Contains more Phosphorus +291.7%
Contains more Potassium +2400%
Contains more Zinc +475%
Contains more Copper +614.3%
Contains more Manganese +525%
Contains less Sodium -67.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +5009.1%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +83.3%
Contains more Vitamin B3 +107.4%
Contains more Vitamin B5 +138.1%
Contains more Vitamin B6 +600%
Contains more Folate +71.4%
Contains more Vitamin B1 +58.8%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 34% 0% 0% 16% 13% 13% 17% 6% 17% 9% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 0% 21% 7% 9% 3% 3% 6% 3% 4%
Contains more Vitamin A +5009.1%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +83.3%
Contains more Vitamin B3 +107.4%
Contains more Vitamin B5 +138.1%
Contains more Vitamin B6 +600%
Contains more Folate +71.4%
Contains more Vitamin B1 +58.8%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +109.5%
Contains more Fats +254.5%
Contains more Carbs +403.3%
Contains more Other +220.5%
Contains more Water +25%
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
4% 94%
Protein: 0.84 g
Fats: 0.55 g
Carbs: 3.67 g
Water: 94.16 g
Other: 0.78 g
Contains more Protein +109.5%
Contains more Fats +254.5%
Contains more Carbs +403.3%
Contains more Other +220.5%
Contains more Water +25%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +158.5%
Contains more Polyunsaturated fat +461.3%
Contains less Saturated Fat -71%
23% 29% 48%
Saturated Fat: 0.42 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.87 g
25% 43% 32%
Saturated Fat: 0.122 g
Monounsaturated Fat: 0.205 g
Polyunsaturated fat: 0.155 g
Contains more Monounsaturated Fat +158.5%
Contains more Polyunsaturated fat +461.3%
Contains less Saturated Fat -71%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato bisque Chicken noodle soup
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Tomato bisque Chicken noodle soup Opinion
Net carbs 17.67g 3.57g Tomato bisque
Protein 1.76g 0.84g Tomato bisque
Fats 1.95g 0.55g Tomato bisque
Carbs 18.47g 3.67g Tomato bisque
Calories 96kcal 23kcal Tomato bisque
Sugar 0.31g Tomato bisque
Fiber 0.8g 0.1g Tomato bisque
Calcium 31mg 2mg Tomato bisque
Iron 0.64mg 0.2mg Tomato bisque
Magnesium 7mg 3mg Tomato bisque
Phosphorus 47mg 12mg Tomato bisque
Potassium 325mg 13mg Tomato bisque
Sodium 698mg 229mg Chicken noodle soup
Zinc 0.46mg 0.08mg Tomato bisque
Copper 0.1mg 0.014mg Tomato bisque
Manganese 0.2mg 0.032mg Tomato bisque
Selenium 3.8µg Chicken noodle soup
Vitamin A 562IU 11IU Tomato bisque
Vitamin A RAE 32µg 1µg Tomato bisque
Vitamin E 0.05mg Chicken noodle soup
Vitamin C 4.6mg 0mg Tomato bisque
Vitamin B1 0.051mg 0.081mg Chicken noodle soup
Vitamin B2 0.055mg 0.03mg Tomato bisque
Vitamin B3 0.894mg 0.431mg Tomato bisque
Vitamin B5 0.1mg 0.042mg Tomato bisque
Vitamin B6 0.07mg 0.01mg Tomato bisque
Folate 12µg 7µg Tomato bisque
Vitamin B12 0µg 0.02µg Chicken noodle soup
Vitamin K 1.4µg Chicken noodle soup
Tryptophan 0.018mg Tomato bisque
Threonine 0.052mg Tomato bisque
Isoleucine 0.06mg Tomato bisque
Leucine 0.098mg Tomato bisque
Lysine 0.07mg Tomato bisque
Methionine 0.023mg Tomato bisque
Phenylalanine 0.06mg Tomato bisque
Valine 0.068mg Tomato bisque
Histidine 0.034mg Tomato bisque
Cholesterol 4mg 4mg
Saturated Fat 0.42g 0.122g Chicken noodle soup
Omega-3 - DHA 0.001g Chicken noodle soup
Monounsaturated Fat 0.53g 0.205g Tomato bisque
Polyunsaturated fat 0.87g 0.155g Tomato bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato bisque Chicken noodle soup
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Tomato bisque
4%
Chicken noodle soup
Minerals Daily Need Coverage Score
25%
Tomato bisque
8%
Chicken noodle soup

Comparison summary

Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 0.31g)
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 43)
Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food contains less Sodium?
Chicken noodle soup
Chicken noodle soup contains less Sodium (difference - 469mg)
Which food is lower in Saturated Fat?
Chicken noodle soup
Chicken noodle soup is lower in Saturated Fat (difference - 0.298g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (4 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Chicken noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172925/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.