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V8 juice vs. Semillon — In-Depth Nutrition Comparison

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The main differences between V8 juice and Semillon

    Food types used in this article are CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, wine, table, white, Semillon.

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    V8 juice vs Semillon infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 12% 0% 0% 18% 23% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 50% 0% 0% 99% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Protein +1071.4%
    Contains more Carbs +32.1%
    Contains more Other +785.3%
    Equal in Water - 86.54
    4% 94%
    Protein: 0.82 g
    Fats: 0 g
    Carbs: 4.12 g
    Water: 93.9 g
    Other: 1.16 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.12 g
    Water: 86.54 g
    Other: 10.27 g
    Contains more Protein +1071.4%
    Contains more Carbs +32.1%
    Contains more Other +785.3%
    Equal in Water - 86.54

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    V8 juice Semillon
    Rich in minerals ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient V8 juice Semillon Opinion
    Net carbs 3.32g 3.12g V8 juice
    Protein 0.82g 0.07g V8 juice
    Carbs 4.12g 3.12g V8 juice
    Calories 21kcal 82kcal Semillon
    Sugar 3.29g Semillon
    Fiber 0.8g V8 juice
    Calcium 16mg V8 juice
    Iron 0.3mg V8 juice
    Potassium 193mg V8 juice
    Sodium 173mg Semillon
    Vitamin A 823IU V8 juice
    Vitamin C 29.6mg V8 juice

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    V8 juice Semillon
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    12%
    V8 juice
    0%
    Semillon
    Minerals Daily Need Coverage Score
    6%
    V8 juice
    0%
    Semillon

    Comparison summary

    Which food is richer in minerals?
    V8 juice
    V8 juice is relatively richer in minerals
    Which food is lower in Sugar?
    Semillon
    Semillon is lower in Sugar (difference - 3.29g)
    Which food contains less Sodium?
    Semillon
    Semillon contains less Sodium (difference - 173mg)
    Which food is lower in Cholesterol?
    Semillon
    Semillon is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Semillon
    Semillon is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    Semillon
    Semillon is lower in glycemic index (difference - 43)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Semillon - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174845/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.