V8 juice nutrition: calories, carbs, GI, protein, fiber, fats
CAMPBELL'S, V8 100% Vegetable Juice
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for V8 juice
|
Glycemic index ⓘ
Source:
Check out our Glycemic index chart page for the full list.
|
43 (low) |
| Calories ⓘ Calories per 100-gram serving | 21 |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 3.32 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -3.9 (alkaline) |
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157515002264 | 8mg |
Vitamin C ⓘHigher in Vitamin C content than 84% of foods
Vitamin A ⓘHigher in Vitamin A content than 79% of foods
Sodium ⓘHigher in Sodium content than 57% of foods
Fiber ⓘHigher in Fiber content than 47% of foods
Sugar ⓘHigher in Sugar content than 46% of foods
V8 juice calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 21 | |
| Calories in 8 fl oz | 51 | 243 g |
| Calories in 1 serving | 51 | 243 g |
V8 juice Glycemic index (GI)
Source:
Check out our Glycemic index chart page for the full list.
Mineral coverage chart
Calcium:
16 mg of 1,000 mg
2%
Iron:
0.3 mg of 8 mg
4%
Magnesium:
0 mg of 420 mg
0%
Phosphorus:
0 mg of 700 mg
0%
Potassium:
193 mg of 3,400 mg
6%
Sodium:
173 mg of 2,300 mg
8%
Zinc:
0 mg of 11 mg
0%
Copper:
0 mg of 1 mg
0%
Manganese:
0 mg of 2 mg
0%
Selenium:
0 µg of 55 µg
0%
Choline:
0 mg of 550 mg
0%
Mineral chart - relative view
Sodium
173 mg
TOP 43%
Potassium
193 mg
TOP 61%
Calcium
16 mg
TOP 61%
Iron
0.3 mg
TOP 85%
Vitamin coverage chart
Vitamin A:
823 IU of 5,000 IU
16%
Vitamin E :
0 mg of 15 mg
0%
Vitamin D:
0 µg of 10 µg
0%
Vitamin C:
29.6 mg of 90 mg
33%
Vitamin B1:
0 mg of 1 mg
0%
Vitamin B2:
0 mg of 1 mg
0%
Vitamin B3:
0 mg of 16 mg
0%
Vitamin B5:
0 mg of 5 mg
0%
Vitamin B6:
0 mg of 1 mg
0%
Folate:
0 µg of 400 µg
0%
Vitamin B12:
0 µg of 2 µg
0%
Vitamin K:
0 µg of 120 µg
0%
Vitamin chart - relative view
Vitamin C
29.6 mg
TOP 16%
Vitamin A
823 IU
TOP 21%
Vitamin E
0 mg
TOP 100%
Macronutrients chart
Protein:
Daily Value: 2%
0.82 g of 50 g
2%
Fats:
Daily Value: 0%
0 g of 65 g
0%
Carbs:
Daily Value: 1%
4.12 g of 300 g
1%
Water:
Daily Value: 5%
93.9 g of 2,000 g
5%
Other:
1.16 g
Fiber content ratio for V8 juice
Sugar:
3.29 g
Fiber:
0.8 g
Other:
0.03 g
All nutrients for V8 juice per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 21kcal | 1% | 97% |
2.2 times less than Orange
|
| Protein | 0.82g | 2% | 87% |
3.4 times less than Broccoli
|
| Fats | 0g | 0% | 100% |
N/A
|
| Vitamin C | 29.6mg | 33% | 16% |
1.8 times less than Lemon
|
| Net carbs | 3.32g | N/A | 62% |
16.3 times less than Chocolate
|
| Carbs | 4.12g | 1% | 62% |
6.8 times less than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Iron | 0.3mg | 4% | 85% |
8.7 times less than Beef
|
| Calcium | 16mg | 2% | 61% |
7.8 times less than Milk
|
| Potassium | 193mg | 6% | 61% |
1.3 times more than Cucumber
|
| Sugar | 3.29g | N/A | 54% |
2.7 times less than Coca-Cola
|
| Fiber | 0.8g | 3% | 53% |
3 times less than Orange
|
| Sodium | 173mg | 8% | 43% |
2.8 times less than White Bread
|
| Vitamin A | 823IU | 16% | 21% |
20.3 times less than Carrot
|
| Vitamin E | 0mg | 0% | 100% |
N/A
|
| Trans Fat | 0g | N/A | 100% |
N/A
|
| Saturated Fat | 0g | 0% | 100% |
N/A
|
| Monounsaturated Fat | 0g | N/A | 100% |
N/A
|
| Polyunsaturated fat | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 21
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
8%
Sodium 173mg
1%
Total Carbohydrate
4g
4%
Dietary Fiber
1g
Total Sugars g
Includes ? g Added Sugars
Protein
1g
Vitamin D
0mcg
0%
Calcium
16mg
2%
Iron
0mg
0%
Potassium
193mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sugars
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
V8 juice nutrition infographic
Infographic link