Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Whatchamacallit
  5. Compare
  6. Whatchamacallit vs. Pudding

Whatchamacallit vs. Pudding — In-Depth Nutrition Comparison

Compare

Differences between Whatchamacallit and Pudding

  • Whatchamacallit has more Vitamin B3, Manganese, Iron, Vitamin E , Phosphorus, and Vitamin B1, while Pudding has more Vitamin D, and Selenium.
  • Whatchamacallit's daily need coverage for Saturated Fat is 76% higher.
  • Pudding contains 21 times less Vitamin E than Whatchamacallit. Whatchamacallit contains 1.27mg of Vitamin E , while Pudding contains 0.06mg.
  • The amount of Saturated Fat in Pudding is lower.

The food types used in this comparison are Candies, WHATCHAMACALLIT Candy Bar and Puddings, chocolate, dry mix, regular, prepared with whole milk.

Infographic

Whatchamacallit vs Pudding infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whatchamacallit
Whatchamacallit
7
:
3
Pudding
Pudding
Contains more Calcium +11.3%
Contains more Iron +232.4%
Contains more Magnesium +40%
Contains more Phosphorus +58.6%
Contains more Potassium +102%
Contains more Manganese +240.2%
Contains less Sodium -67.2%
Contains more Zinc +11.6%
Contains more Selenium +428.6%
Equal in Copper - 0.111
Whatchamacallit
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 36% 43% 20% 60% 27% 39% 12% 40% 44% 4%
Pudding
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 32% 13% 15% 38% 14% 13% 14% 37% 13% 21%
Contains more Calcium +11.3%
Contains more Iron +232.4%
Contains more Magnesium +40%
Contains more Phosphorus +58.6%
Contains more Potassium +102%
Contains more Manganese +240.2%
Contains less Sodium -67.2%
Contains more Zinc +11.6%
Contains more Selenium +428.6%
Equal in Copper - 0.111

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whatchamacallit
Whatchamacallit
9
:
3
Pudding
Pudding
Contains more Vitamin E +2016.7%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +189.5%
Contains more Vitamin B2 +33.8%
Contains more Vitamin B3 +1757.1%
Contains more Vitamin B6 +33.3%
Contains more Folate +350%
Contains more Vitamin B12 +19.4%
Contains more Vitamin K +1333.3%
Contains more Vitamin D +∞%
Contains more Vitamin B5 +25.4%
Equal in Vitamin A - 139
Whatchamacallit
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 9% 26% 0% 3% 28% 49% 47% 16% 10% 14% 47% 11%
Pudding
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 9% 2% 34% 0% 10% 37% 3% 20% 7% 3% 39% 1%
Contains more Vitamin E +2016.7%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +189.5%
Contains more Vitamin B2 +33.8%
Contains more Vitamin B3 +1757.1%
Contains more Vitamin B6 +33.3%
Contains more Folate +350%
Contains more Vitamin B12 +19.4%
Contains more Vitamin K +1333.3%
Contains more Vitamin D +∞%
Contains more Vitamin B5 +25.4%
Equal in Vitamin A - 139

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whatchamacallit
Whatchamacallit
4
:
1
Pudding
Pudding
Contains more Protein +154.4%
Contains more Fats +651.7%
Contains more Carbs +221.9%
Contains more Other +118.5%
Contains more Water +2305.6%
Whatchamacallit
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Pudding
3% 3% 20% 73%
Protein: 3.16 g
Fats: 3.15 g
Carbs: 19.64 g
Water: 73.13 g
Other: 0.92 g
Contains more Protein +154.4%
Contains more Fats +651.7%
Contains more Carbs +221.9%
Contains more Other +118.5%
Contains more Water +2305.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Whatchamacallit
Whatchamacallit
2
:
1
Pudding
Pudding
Contains more Monounsaturated Fat +361.5%
Contains more Polyunsaturated fat +361.1%
Contains less Saturated Fat -89.4%
Whatchamacallit
79% 17% 4%
Saturated Fat: 17.04 g
Monounsaturated Fat: 3.78 g
Polyunsaturated fat: 0.83 g
Pudding
64% 29% 6%
Saturated Fat: 1.81 g
Monounsaturated Fat: 0.819 g
Polyunsaturated fat: 0.18 g
Contains more Monounsaturated Fat +361.5%
Contains more Polyunsaturated fat +361.1%
Contains less Saturated Fat -89.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whatchamacallit Pudding
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Whatchamacallit Pudding Opinion
Net carbs 61.33g 18.84g Whatchamacallit
Protein 8.04g 3.16g Whatchamacallit
Fats 23.68g 3.15g Whatchamacallit
Carbs 63.23g 19.64g Whatchamacallit
Calories 494kcal 120kcal Whatchamacallit
Sugar 48.86g 11.96g Pudding
Fiber 1.9g 0.8g Whatchamacallit
Calcium 118mg 106mg Whatchamacallit
Iron 1.13mg 0.34mg Whatchamacallit
Magnesium 28mg 20mg Whatchamacallit
Phosphorus 138mg 87mg Whatchamacallit
Potassium 303mg 150mg Whatchamacallit
Sodium 299mg 98mg Pudding
Zinc 0.43mg 0.48mg Pudding
Copper 0.12mg 0.111mg Whatchamacallit
Manganese 0.33mg 0.097mg Whatchamacallit
Selenium 0.7µg 3.7µg Pudding
Vitamin A 134IU 139IU Pudding
Vitamin A RAE 38µg 39µg Pudding
Vitamin E 1.27mg 0.06mg Whatchamacallit
Vitamin D 0IU 44IU Pudding
Vitamin D 0µg 1.1µg Pudding
Vitamin C 0.9mg 0mg Whatchamacallit
Vitamin B1 0.11mg 0.038mg Whatchamacallit
Vitamin B2 0.21mg 0.157mg Whatchamacallit
Vitamin B3 2.47mg 0.133mg Whatchamacallit
Vitamin B5 0.26mg 0.326mg Pudding
Vitamin B6 0.04mg 0.03mg Whatchamacallit
Folate 18µg 4µg Whatchamacallit
Vitamin B12 0.37µg 0.31µg Whatchamacallit
Vitamin K 4.3µg 0.3µg Whatchamacallit
Cholesterol 12mg 9mg Pudding
Trans Fat 0.12g Pudding
Saturated Fat 17.04g 1.81g Pudding
Monounsaturated Fat 3.78g 0.819g Whatchamacallit
Polyunsaturated fat 0.83g 0.18g Whatchamacallit

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whatchamacallit Pudding
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Whatchamacallit
Whatchamacallit vs 3 musketeers
3 musketeers
Whatchamacallit
Whatchamacallit vs Twix
Twix
Whatchamacallit
Whatchamacallit vs After eight
After eight
Pudding
Pudding vs Rice pudding
Rice pudding
Pudding
Pudding vs Praline
Praline
Pudding
Pudding vs Icing
Icing

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Whatchamacallit
13%
Pudding
Minerals Daily Need Coverage Score
32%
Whatchamacallit
21%
Pudding

Comparison summary

Which food is lower in glycemic index?
Whatchamacallit
Whatchamacallit is lower in glycemic index (difference - 47)
Which food is cheaper?
Whatchamacallit
Whatchamacallit is cheaper (difference - $2)
Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food is lower in Sugar?
Pudding
Pudding is lower in Sugar (difference - 36.9g)
Which food contains less Sodium?
Pudding
Pudding contains less Sodium (difference - 201mg)
Which food is lower in Cholesterol?
Pudding
Pudding is lower in Cholesterol (difference - 3mg)
Which food is lower in Saturated Fat?
Pudding
Pudding is lower in Saturated Fat (difference - 15.23g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169604/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.