Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Whiskey sour
  5. Compare
  6. Whiskey sour vs. Coffee liqueur

Whiskey sour vs. Coffee liqueur — In-Depth Nutrition Comparison

Compare

How are Whiskey sour and Coffee liqueur different?

  • Whiskey sour is higher than Coffee liqueur in Calcium, and Copper.
  • Whiskey sour covers your daily need of Calcium 27% more than Coffee liqueur.
  • Whiskey sour contains 34 times more Sodium than Coffee liqueur. Whiskey sour contains 274mg of Sodium, while Coffee liqueur contains 8mg.

Beverages, Whiskey sour mix, powder and Alcoholic beverage, liqueur, coffee, 53 proof types were used in this article.

Infographic

Whiskey sour vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whiskey sour
Whiskey sour
7
:
3
Coffee liqueur
Coffee liqueur
Contains more Calcium +27100%
Contains more Iron +550%
Contains more Magnesium +533.3%
Contains more Phosphorus +116.7%
Contains more Zinc +366.7%
Contains more Copper +225%
Contains more Selenium +50%
Contains more Potassium +57.9%
Contains less Sodium -97.1%
Contains more Manganese +∞%
Whiskey sour
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 82% 15% 14% 6% 2% 36% 4% 44% 0% 4%
Coffee liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Contains more Calcium +27100%
Contains more Iron +550%
Contains more Magnesium +533.3%
Contains more Phosphorus +116.7%
Contains more Zinc +366.7%
Contains more Copper +225%
Contains more Selenium +50%
Contains more Potassium +57.9%
Contains less Sodium -97.1%
Contains more Manganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whiskey sour
Whiskey sour
5
:
5
Coffee liqueur
Coffee liqueur
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +25%
Contains more Vitamin B5 +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Whiskey sour
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 0% 0% 10% 2% 0% 0% 4% 0% 0% 2% 0%
Coffee liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +25%
Contains more Vitamin B5 +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whiskey sour
Whiskey sour
2
:
3
Coffee liqueur
Coffee liqueur
Contains more Protein +500%
Contains more Carbs +107.9%
Contains more Fats +200%
Contains more Water +5066.7%
Contains more Other +1457.1%
Whiskey sour
97%
Protein: 0.6 g
Fats: 0.1 g
Carbs: 97.3 g
Water: 0.6 g
Other: 1.4 g
Coffee liqueur
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more Protein +500%
Contains more Carbs +107.9%
Contains more Fats +200%
Contains more Water +5066.7%
Contains more Other +1457.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Whiskey sour
Whiskey sour
1
:
2
Coffee liqueur
Coffee liqueur
Contains less Saturated Fat -82.1%
Contains more Monounsaturated Fat +266.7%
Contains more Polyunsaturated fat +183.8%
Whiskey sour
31% 10% 60%
Saturated Fat: 0.019 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.037 g
Coffee liqueur
45% 9% 45%
Saturated Fat: 0.106 g
Monounsaturated Fat: 0.022 g
Polyunsaturated fat: 0.105 g
Contains less Saturated Fat -82.1%
Contains more Monounsaturated Fat +266.7%
Contains more Polyunsaturated fat +183.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whiskey sour Coffee liqueur
Rich in minerals ok
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Whiskey sour Coffee liqueur Opinion
Net carbs 97.3g 46.8g Whiskey sour
Protein 0.6g 0.1g Whiskey sour
Fats 0.1g 0.3g Coffee liqueur
Carbs 97.3g 46.8g Whiskey sour
Calories 383kcal 336kcal Whiskey sour
Sugar 97.3g 38.3g Coffee liqueur
Calcium 272mg 1mg Whiskey sour
Iron 0.39mg 0.06mg Whiskey sour
Magnesium 19mg 3mg Whiskey sour
Phosphorus 13mg 6mg Whiskey sour
Potassium 19mg 30mg Coffee liqueur
Sodium 274mg 8mg Coffee liqueur
Zinc 0.14mg 0.03mg Whiskey sour
Copper 0.13mg 0.04mg Whiskey sour
Manganese 0mg 0.014mg Coffee liqueur
Selenium 0.6µg 0.4µg Whiskey sour
Vitamin A 30IU 0IU Whiskey sour
Vitamin A RAE 2µg 0µg Whiskey sour
Vitamin C 2.7mg 0mg Whiskey sour
Vitamin B1 0.005mg 0.004mg Whiskey sour
Vitamin B2 0mg 0.012mg Coffee liqueur
Vitamin B3 0mg 0.144mg Coffee liqueur
Vitamin B5 0.06mg 0mg Whiskey sour
Vitamin B12 0.01µg 0µg Whiskey sour
Saturated Fat 0.019g 0.106g Whiskey sour
Monounsaturated Fat 0.006g 0.022g Coffee liqueur
Polyunsaturated fat 0.037g 0.105g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whiskey sour Coffee liqueur
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

People also compare

Whiskey sour
Whiskey sour vs Creme de menthe
Creme de menthe
Whiskey sour
Whiskey sour vs Pinot Gris
Pinot Gris
Whiskey sour
Whiskey sour vs Tequila sunrise
Tequila sunrise
Coffee liqueur
Coffee liqueur vs Coffee
Coffee
Coffee liqueur
Coffee liqueur vs Liqueur
Liqueur
Coffee liqueur
Coffee liqueur vs Tea
Tea

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Whiskey sour
1%
Coffee liqueur
Minerals Daily Need Coverage Score
20%
Whiskey sour
3%
Coffee liqueur

Comparison summary

Which food is richer in minerals?
Whiskey sour
Whiskey sour is relatively richer in minerals
Which food is lower in Saturated Fat?
Whiskey sour
Whiskey sour is lower in Saturated Fat (difference - 0.087g)
Which food is lower in Sugar?
Coffee liqueur
Coffee liqueur is lower in Sugar (difference - 59g)
Which food contains less Sodium?
Coffee liqueur
Coffee liqueur contains less Sodium (difference - 266mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whiskey sour - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173163/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.