Whiskey sour vs. Coffee liqueur — In-Depth Nutrition Comparison
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How are whiskey sour and coffee liqueur different?
- Whiskey sour is higher than coffee liqueur in calcium and copper.
- Whiskey sour covers your daily need for calcium, 27% more than coffee liqueur.
- Whiskey sour contains 34 times more sodium than coffee liqueur. Whiskey sour contains 274mg of sodium, while coffee liqueur contains 8mg.
Beverages, Whiskey sour mix, powder and Alcoholic beverage, liqueur, coffee, 53 proof types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +533.3% |
| Contains more CalciumCalcium | +27100% |
| Contains more IronIron | +550% |
| Contains more CopperCopper | +225% |
| Contains more ZincZinc | +366.7% |
| Contains more PhosphorusPhosphorus | +116.7% |
| Contains more SeleniumSelenium | +50% |
| Contains more PotassiumPotassium | +57.9% |
| Contains less SodiumSodium | -97.1% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +25% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 272mg | 1mg | 27% |
| Carbs | 97.3g | 46.8g | 17% |
| Sodium | 274mg | 8mg | 12% |
| Copper | 0.13mg | 0.04mg | 10% |
| Caffeine | 0mg | 26mg | 7% |
| Iron | 0.39mg | 0.06mg | 4% |
| Magnesium | 19mg | 3mg | 4% |
| Vitamin C | 2.7mg | 0mg | 3% |
| Calories | 383kcal | 336kcal | 2% |
| Protein | 0.6g | 0.1g | 1% |
| Vitamin B5 | 0.06mg | 0mg | 1% |
| Vitamin B3 | 0mg | 0.144mg | 1% |
| Vitamin B2 | 0mg | 0.012mg | 1% |
| Manganese | 0mg | 0.014mg | 1% |
| Phosphorus | 13mg | 6mg | 1% |
| Zinc | 0.14mg | 0.03mg | 1% |
| Fats | 0.1g | 0.3g | 0% |
| Net carbs | 97.3g | 46.8g | N/A |
| Potassium | 19mg | 30mg | 0% |
| Sugar | 97.3g | 38.3g | N/A |
| Vitamin A | 2µg | 0µg | 0% |
| Selenium | 0.6µg | 0.4µg | 0% |
| Vitamin B1 | 0.005mg | 0.004mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Choline | 0.8mg | 0% | |
| Saturated fat | 0.019g | 0.106g | 0% |
| Monounsaturated fat | 0.006g | 0.022g | 0% |
| Polyunsaturated fat | 0.037g | 0.105g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
Protein:
0.1 g
Fats:
0.3 g
Carbs:
46.8 g
Water:
31 g
Other:
21.8 g
| Contains more ProteinProtein | +500% |
| Contains more CarbsCarbs | +107.9% |
| Contains more FatsFats | +200% |
| Contains more WaterWater | +5066.7% |
| Contains more OtherOther | +1457.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.019 g
Monounsaturated fat:
Mono. Fat
0.006 g
Polyunsaturated fat:
Poly. Fat
0.037 g
Saturated fat:
Sat. Fat
0.106 g
Monounsaturated fat:
Mono. Fat
0.022 g
Polyunsaturated fat:
Poly. Fat
0.105 g
| Contains less Sat. FatSaturated fat | -82.1% |
| Contains more Mono. FatMonounsaturated fat | +266.7% |
| Contains more Poly. FatPolyunsaturated fat | +183.8% |
