Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
  5. Compare
  6. Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw vs. Chicken breast

Compare Sodium in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw to Sodium in Chicken breast

Compare

Chicken breast contains more Sodium than Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
50
Chicken breast
79

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169542/nutrients
  2. Chicken breast - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171078/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.