Compare in Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids to in Bread, cornbread, dry mix, enriched (includes corn muffin mix)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

1. Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169360/nutrients
2. Bread, cornbread, dry mix, enriched (includes corn muffin mix) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174908/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.