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  4. Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
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  6. Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt vs. Sweet potato

Compare Calories in Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt to Calories in Sweet potato

Compare

Sweet potato contains more Calories than Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
79
Sweet potato
86

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169348/nutrients
  2. Sweet potato - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168482/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.