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Compare Fiber in Lettuce, butterhead (includes boston and bibb types), raw to Fiber in Lettuce, cos or romaine, raw

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Lettuce, cos or romaine, raw contains more Fiber than Lettuce, butterhead (includes boston and bibb types), raw

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lettuce, butterhead (includes boston and bibb types), raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168429/nutrients
  2. Lettuce, cos or romaine, raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169247/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.