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  6. Mustard greens, cooked, boiled, drained, with salt vs. Shiitake

Compare in Mustard greens, cooked, boiled, drained, with salt to in Shiitake

Compare

Shiitake contains more than Mustard greens, cooked, boiled, drained, with salt

Mustard greens, cooked, boiled, drained, with salt
26
Shiitake
34

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Mustard greens, cooked, boiled, drained, with salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170503/nutrients
  2. Shiitake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169242/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.