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  6. Sweet potato leaves, cooked, steamed, with salt vs. Taro leaves

Compare in Sweet potato leaves, cooked, steamed, with salt to in Taro leaves

Compare

Taro leaves contains more than Sweet potato leaves, cooked, steamed, with salt

Sweet potato leaves, cooked, steamed, with salt
35
Taro leaves
42

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sweet potato leaves, cooked, steamed, with salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170133/nutrients
  2. Taro leaves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168487/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.