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  4. Taro shoots, cooked, without salt
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  6. Taro shoots, cooked, without salt vs. Sweet potato leaves

Compare in Taro shoots, cooked, without salt to in Sweet potato leaves

Compare

Sweet potato leaves contains more than Taro shoots, cooked, without salt

Taro shoots, cooked, without salt
14
Sweet potato leaves
42

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taro shoots, cooked, without salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169309/nutrients
  2. Sweet potato leaves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169303/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.