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  6. Taro shoots, raw vs. Pumpkin leaves

Compare in Taro shoots, raw to in Pumpkin leaves

Compare

Pumpkin leaves contains more than Taro shoots, raw

Taro shoots, raw
11
Pumpkin leaves
19

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taro shoots, raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168489/nutrients
  2. Pumpkin leaves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169272/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.