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Magnesium in amaranth leaves, cooked, boiled, drained, without salt

Value (per 100 g)
55 mg
Source
Position
Top 13% of foods
DV
13% DV per 100 g
Amaranth leaves, cooked, boiled, drained, without salt magnesium content

Amaranth leaves, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Amaranth leaves, cooked, boiled, drained, without salt

Magnesium Weight
Magnesium in 100 grams 55 mg 100 g
Magnesium in 1 cup 73 mg 132 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.