Magnesium in apple
Value (per 100 g)
5 mg
Position
DV
Apple Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Apple
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 5 mg | 100 g |
| Magnesium in 1 extra small (2-1/2" dia) | 5.1 mg | 101 g |
| Magnesium in 1 cup slices | 5.5 mg | 109 g |
| Magnesium in 1 cup, quartered or chopped | 6.3 mg | 125 g |
| Magnesium in 1 small (2-3/4" dia) | 7.5 mg | 149 g |
| Magnesium in 1 medium (3" dia) | 9.1 mg | 182 g |
| Magnesium in 1 large (3-1/4" dia) | 11 mg | 223 g |
| Magnesium in 1 NLEA serving | 12 mg | 242 g |
