Iron in arrowhead, cooked, boiled, drained, with salt
Value (per 100 g)
1.21 mg
Position
DV
Arrowhead, cooked, boiled, drained, with salt Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Arrowhead, cooked, boiled, drained, with salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.21 mg | 100 g |
| Iron in 1 corm, medium | 0.15 mg | 12 g |
