Vitamin A in asparagus, canned, drained solids
Value (per 100 g)
41 µg
Position
DV
Asparagus, canned, drained solids Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Asparagus, canned, drained solids
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 41 µg | 100 g |
| Vitamin A in 1 spear (about 5" long) | 7.4 µg | 18 g |
| Vitamin A in 1 cup | 99 µg | 242 g |
| Vitamin A in 1 can (300 x 407) | 102 µg | 248 g |