Vitamin B5 in asparagus, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
0.158 mg
Position
DV
Asparagus, frozen, cooked, boiled, drained, with salt Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin B5 for different serving sizes of Asparagus, frozen, cooked, boiled, drained, with salt
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.158 mg | 100 g |
| Vitamin B5 in 4 spears | 0.09 mg | 60 g |
| Vitamin B5 in 1 cup | 0.28 mg | 180 g |
| Vitamin B5 in 1 package (10 oz) yields | 0.46 mg | 293 g |
