Vitamin A in asparagus, frozen, unprepared
Value (per 100 g)
47 µg
Position
DV
Asparagus, frozen, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Asparagus, frozen, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 47 µg | 100 g |
| Vitamin A in 4 spears | 27 µg | 58 g |
| Vitamin A in 1 package (10 oz) | 133 µg | 284 g |
