Magnesium in avocado
Value (per 100 g)
29 mg
Position
DV
Avocado Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Avocado
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 29 | 100 g |
| Magnesium in 1 cup, sliced | 42 | 146 g |
| Magnesium in 1 cup, cubes | 44 | 150 g |
| Magnesium in 1 avocado, NS as to Florida or California | 58 | 201 g |
| Magnesium in 1 cup, pureed | 67 | 230 g |
