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Folate in bagels, cinnamon-raisin, toasted

Value (per 100 g)
102 µg
Source
Position
Top 10% of foods
DV
26% DV per serving

Bagels, cinnamon-raisin, toasted Folate compared to similar foods, category average and other foods


Target
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Folate for different serving sizes of Bagels, cinnamon-raisin, toasted

Folate Weight
Folate in 100 grams 102 100 g
Folate in 1 mini bagel (2-1/2" dia) 24 24 g
Folate in 1 oz 29 28.35 g
Folate in 1 small bagel (3-1/2" to 4"dia) 66 65 g
Folate in 1 medium bagel (4" dia) 101 99 g
Folate in 1 large bagel (4-1/2" dia) 125 123 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.