Vitamin C in balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
Value (per 100 g)
55.6 mg
Position
DV
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin C for different serving sizes of Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 55.6 mg | 100 g |
| Vitamin C in 1 cup | 32 mg | 58 g |