Potassium in banana
Value (per 100 g)
358 mg
Position
DV
Banana Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Banana
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 358 | 100 g |
| Potassium in 1 extra small (less than 6" long) | 290 | 81 g |
| Potassium in 1 small (6" to 6-7/8" long) | 362 | 101 g |
| Potassium in 1 medium (7" to 7-7/8" long) | 422 | 118 g |
| Potassium in 1 NLEA serving | 451 | 126 g |
| Potassium in 1 large (8" to 8-7/8" long) | 487 | 136 g |
| Potassium in 1 cup, sliced | 537 | 150 g |
| Potassium in 1 extra large (9" or longer) | 544 | 152 g |
| Potassium in 1 cup, mashed | 806 | 225 g |