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Potassium in banana

Value (per 100 g)
358 mg
Source
Position
Top 20% of foods
DV
11% DV per 100 g
Banana potassium content

Banana Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Banana

Potassium Weight
Potassium in 100 grams 358 mg 100 g
Potassium in 1 extra small (less than 6" long) 290 mg 81 g
Potassium in 1 small (6" to 6-7/8" long) 362 mg 101 g
Potassium in 1 medium (7" to 7-7/8" long) 422 mg 118 g
Potassium in 1 NLEA serving 451 mg 126 g
Potassium in 1 large (8" to 8-7/8" long) 487 mg 136 g
Potassium in 1 cup, sliced 537 mg 150 g
Potassium in 1 extra large (9" or longer) 544 mg 152 g
Potassium in 1 cup, mashed 806 mg 225 g

Check out Potassium for similar food or compare with the Banana

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.