Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin E in basil

Value (per 100 g)
0.8 mg
Source
Position
Top 17% of foods
DV
5.3% DV per serving

Basil Vitamin E compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin E for different serving sizes of Basil

Vitamin E Weight
Vitamin E in 100 grams 0.8 100 g
Vitamin E in 5 leaves 0 2.5 g
Vitamin E in 2 tbsp, chopped 0 5.3 g
Vitamin E in 0.25 cup leaves, whole 0 6 g

Vitamin E for different varieties of Basil

Vitamin E Weight
Basil, fresh (this food) 0.8 100 g
Spices, basil, dried 10.7 100 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.