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Folate in beans, kidney, all types, mature seeds, cooked, boiled, with salt

Value (per 100 g)
130 µg
Source
Position
Top 7% of foods
DV
33% DV per serving

Beans, kidney, all types, mature seeds, cooked, boiled, with salt Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Beans, kidney, all types, mature seeds, cooked, boiled, with salt

Folate Weight
Folate in 100 grams 130 100 g
Folate in 1 cup 230 177 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.