Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in beans, mung, mature seeds, sprouted, canned, drained solids

Value (per 100 g)
10 µg
Source
Position
Top 48% of foods
DV
2.5% DV per 100 g
Beans, mung, mature seeds, sprouted, canned, drained solids folate content

Beans, mung, mature seeds, sprouted, canned, drained solids Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Beans, mung, mature seeds, sprouted, canned, drained solids

Folate Weight
Folate in 100 grams 10 µg 100 g
Folate in 1 cup 13 µg 125 g

Check out Folate for similar food or compare with the Beans, mung, mature seeds, sprouted, canned, drained solids

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.