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Magnesium in beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt

Value (per 100 g)
111 mg
Source
https://fdc.nal.usda.gov/food-details/168500/nutrients
Position
Top 6% of foods
DV
26% DV per 100 g
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt magnesium content

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.