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  5. Folate

Folate in beans, pinto, mature seeds, sprouted, raw

Value (per 100 g)
118 µg
Source
https://fdc.nal.usda.gov/food-details/170086/nutrients
Position
Top 8% of foods
DV
30% DV per 100 g
Beans, pinto, mature seeds, sprouted, raw folate content

Beans, pinto, mature seeds, sprouted, raw Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.