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Folate in soybean raw

Value (per 100 g)
375 µg
Source
https://fdc.nal.usda.gov/food-details/174270/nutrients
Position
Top 3% of foods
DV
94% DV per serving

Soybean raw Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Soybean raw

Folate Weight
Folate in 100 grams 375 100 g
Folate in 1 cup 698 186 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.